How to Improve Heart & Lung Strength

The best way to improve the strength of your heart and lungs is through aerobic exercise, which is an activity that engages large muscle groups in a sustained effort that raises your heart rate and increases your breathing.

Tea Detox Diet

If you want to lose weight quickly or clean out your colon, a tea detox diet can help you do both. As a weight loss tool, however, a tea detox diet may be both dangerous and frustrating because the diet puts your body into starvation mode.

Normal DHEA Sulfate Levels in Men

DHEA sulfate, formally known as dehydroepiandrosterone sulfate, is a male sex hormone produced in the adrenal glands of both men and women. Blood levels of the hormone are sometimes measured to gauge adrenal function and health.

The Difference Between a Fungus & Bacteria

Bacteria and fungi occur in all environments. In humans, these lifeforms can be harmless passengers, participate in beneficial biological processes, or cause disease. Bacterial and fungal infections affect people of all ages and range from minor to potentially life-threatening.

5 Products That Will Make You Ditch Tampons for Good

It was only a matter of time before tampon alternatives entered the market. Read on to learn about five substitutes and see if any are right for you.

List of Natural Blood Thinners

Blood-thinning agents, also known as anticoagulant medications, are used to treat a number of medical conditions. These medicines prevent the formation of blood clots, which can cause a heart attack, stroke or another serious health problem.

Does Peppermint Tea Help With High Blood Pressure?

High blood pressure, also called hypertension, is defined as a blood pressure reading higher than 140/90, reports the National Heart, Lung and Blood Institute. When your blood pressure is high, your heart has to work harder to move your blood through your body to supply your vital organs with oxygen and nutrients.

Missed Menstrual Period & Caffeine

Caffeine is a drug found in many popular beverages such as cola soft drinks, tea, coffee and energy drinks. This substance is also present in certain foods such as chocolate, and is added to certain medications, such as painkillers, according to the Nemours TeensHealth website.

How to Lower the Bottom Number on a Blood Pressure Reading

Follow doctor's recommendations, each case different Prehypertension vs hypertension epidemiology, causes, essential why lower?

How to Remove Sand From Your Eye

You are at the beach when a gust of wind blows sand into your eye. Your eye is immediately tearing and irritated. The next steps you should take include flushing the eye with water and planning a visit to your eye doctor for careful inspection.

Symptoms of Decreased Liver Function

Inflammation, infection or damage caused by toxins or other physical or chemical changes can damage the liver and impair its normal functioning.

High Blood Presure After Exercise and Returning It to Normal

Exercise is beneficial for the heart, improving its capacity to distribute blood efficiently to the body. The important measurements for the heart are pulse beats or heart rate and blood pressure. The heart rate is the number of times the heart beats per minute.