When you feel like sneezing or coughing, cover your mouth to prevent the spread of infectious bacteria. You may know this.

Having an irregular menstrual cycle or missed period can indicate a number of natural or unnatural causes. Find out if taking vitamins is contributing.

Natural pheromones might be responsible for how you feel about someone of the opposite sex. Learn a few simple ways to increase your pheromone levels.

When you read the list of what's in sperm and the many substances contained in its seminal fluid, you'll find vitamins and many other healthful ingredients.

Limited evidence supports the idea that vitamins can increase your libido. A well-balanced diet and regular exercise may offer you a better way.

Flintstones kids' vitamins offer adequate amounts of the daily value for the micronutrients adults need daily. The chewables offer more than the gummies.

Fruit makes a healthy choice when you're trying to conceive. Nutrients found in fruit, such as vitamin C, zinc and folate, may help to improve your fertility.

Antioxidants can raise sperm count to improve fertility. Foods that increase sperm count are high in vitamins C, B12 and E; folate; zinc; selenium; and CoQ10.

If fatigue is interfering with your daily activities and preventing you from fully enjoying life, it’s time to find a solution.

Conscious contractions and releases of the pelvic floor muscles are commonly referred to as Kegel exercises. These are often recommended to pregnant women as ways of preparing for childbirth, but men can perform them too.

Vitamin B complex consists of water-soluble vitamins and is well tolerated by most. But getting high doses of certain B vitamins may cause adverse side effects.

Vitamin B12 deficiency signs can go hand in hand with menstrual problems, but supplementation with fatty acids and B12 can help relieve monthly discomfort.