Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Tips for Grilling Porterhouse Steak

Porterhouse steak, a cut consisting of a top strip loin and a portion of the tenderloin, is a one to two-inch thick display of pure backyard grill glory; that is, when it's cooked correctly.

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The Best Ways to Cook Boneless Top Sirloin Steak

Top sirloin occupies a special place in the hearts of many steak-lovers. In the grand scheme of beefy things, it holds a middle position between tender but costly premium cuts and tough but tasty value cuts. That balance of flavor, tenderness and economy makes top sirloin an alluring option for everyday meals.

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Beef Lion Top Sirlion Steak Cooking on the Grill

How to Cook Top Sirloin

If beef is what's for dinner, you can't go too far wrong with a juicy, economical top sirloin steak or roast. Top sirloin is a lean cut of beef from the sirloin, or lower back portion, of a cow.

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pork knuckle

How to Cook the Hock of Pork

A pork hock, or ham hock as it is commonly called, comes from the pig's leg just above the foot and below the knee. Pork hock is a very inexpensive and tough piece of meat that is loaded with connective tissue, ligaments and muscle fibers.

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Pan frying ground beef with onion and garlic

How to Cook Ground Italian Sausage

Many recipes call for ground pork sausage because of its strong flavor. While not as healthy as other forms of ground meats, including ground beef and ground turkey, ground Italian sausage features high amounts of fat and can be combined with seasonings to spice up certain dishes.

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grilled london broil steak

Ways to Cook Cross Rib Steak

Cross rib steak is another name for shoulder steak, London broil or chuck steak. Lean beef such as cross rib steak provides protein without a lot of extra fat. This less-expensive cut of beef has less fat marbling than more expensive cuts of meat and requires careful cooking to keep it from becoming tough.

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How to Cook a Pork Roast Bone-in

Cooking roasts has become something of a lost art. Intimidated by the sheer size and price of beef and pork roasts, modern cooks more often opt for smaller cuts.

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Ways to Cook Shoulder Steak

Shoulder steak is a boneless cut of beef that's often alternatively labeled as London broil, English steak, Swiss steak or beef chuck shoulder steak. It is rich in flavor, typically inexpensive and low in fat; however, "New York Times"

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Homemade Ground Beef Meatloaf

How to Cook Meatloaf in the Microwave

Microwave cooking provides a convenient solution when you don’t have time to cook using your traditional oven. High frequency electromagnetic waves produce friction, which reduces cooking time for many types of foods, including meatloaf.

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How to Cook Sirloin Steak in an Oven

You may prefer to prepare premium steaks, such as sirloin steaks, by grilling them. However, if the weather does not cooperate, you can still cook delicious sirloin steaks in the oven. All you need is an oven-safe skillet and a few minutes.

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Vegetarian Pizza

Is Eating Pizza Healthy?

Pizza is an easy go-to food loved by people of all ages. With frozen, delivery, take-out, bake at home and gourmet options, pizza fits just about any occasion. While an occasional indulgence in commercial pizza is okay, if it is a regular feature in your diet, you may want to reconsider your choices.

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Fish and chips

Is Frying Fish in Canola Oil Healthy?

Fish is an excellent source of protein and omega-3 fatty acids. Americans don’t get nearly enough omega-3 fatty acids or fish in their diet. We do love our fried foods, though, so when we do eat fish, chances are it has been fried. If you’re going to fry your fish, canola is one of the better oils to use.

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Homemade Kung Pao Chicken

Is Kung Pao Chicken Healthy?

When faced with a decision at a Chinese restaurant, you might choose Kung Pao Chicken. This dish is a healthy choice for most people, containing a range of vitamins and minerals, as well as complete protein. It is also low in saturated fat and calories.

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salmon grilled with dill

Healthiest Ways to Cook Fish

Choosing fish for your entree is smart -- until it's salted, breaded and fried. For the healthiest fish preparation, start by selecting a sustainable fillet. The Monterey Bay Aquarium's Seafood Watch notes U.S. catfish, Alaskan salmon, U.S.-farmed rainbow trout and Pacific halibut as some of the top options.

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Mixed Sliced Meat on the wooden Board

Diarrhea & Lunch Meat

Diarrhea that develops after you eat lunch meat may be related to lactose intolerance, food allergies, food intolerance or food poisoning. Lunch meat is highly processed meat that contains various food additives that may cause digestive complications.

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Buffalo chicken wings

Buffalo Wild Wings Nutrition

Buffalo Wild Wings Grill and Bar is a restaurant chain specializing in wings, chicken tenders and a variety of sauces. The specific nutrition facts of each menu item varies greatly, with some items being relatively healthy and others containing almost an entire day’s worth of calories, fat or sodium.

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beef filet mignon grilled with vegetables

What Type of Mushrooms Do You Cook With Steak?

Mushrooms and steak can be combined to make delicious dishes that you and your family can enjoy at mealtimes. The type of mushroom you choose depends on the type of dish you are making and how much flavor you want to add.

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The Best Ways to Cook Marinated Chicken

Chicken is a meat high in protein and low in fat. Cooking styles, including the use of marinades, can add a healthier twist while providing you with added flavor and tenderness. Marinades can consist of lemon juice, garlic and other herbs as desired to bring out a unique flavor sure to please many palates.

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oasted stuffed holiday turkey ( chicken )

Is Baked Chicken Healthy?

Baked chicken is the dinner of choice for many people in the United States, providing a tasty protein source that is lower in fat and calories than many other varieties of meat.

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