Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Father and daughter chopping vegetables

How Do I Grill Vegetables on a Foreman Grill?

The George Foreman grill works as a contact grill. This means that the machine's hot metal parts grill the food from both sides, much like a sandwich toaster. Vegetables can be cooked in the George Foreman machine. However, as Andrea Chesman points out in "The New Vegetarian Grill,"

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How to Cook a Barbecue Pork Loin Roast in a Crock-Pot

Crock-Pot cooking has enjoyed a resurgence in recent years, and healthier slow cooker recipes are popping up all over the Internet. Crock-Pot cooking saves you time, as you can throw your ingredients into the pot and leave them, returning to a fully cooked meal.

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Raw pork on cutting board

How to Cook a Pork Shoulder Picnic-Style

Pork shoulder meat is a less expensive, fattier pork cut that when smoked tastes much like ham. The term picnic style is a standard descriptor for pork shoulder because many actually consider it a casual dining or picnic alternative to ham.

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How to Make Brown Gravy Beef Stew

Brown gravy beef stew is a rich, hearty dish perfect for any night of the week. Big chunks of beef simmer in thick gravy with plenty of vegetables to create a decadent meal in a bowl.

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Chicken and broccoli stir fry

What is a Healthy Way to Make Chicken Stir Fry?

Healthy chicken stir fry starts with boneless, skinless chicken breasts. Compared to other chicken parts, boneless skinless breast meat has the fewest calories, fat and cholesterol. When combined with other healthy ingredients, you can make a healthy stir fry meal.

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Roasted pork loin on the wooden table

How to Broil Pork Loin

Broiling is a healthy cooking method, letting you prepare pork loin without added fat and calories from oil or butter. It's also quick and relatively hand-off, so even novice cooks can pull it off successfully with little opportunity for error.

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How to Microwave Chicken Breasts

Chicken breasts are arguably the leanest and most versatile form of white meat. They go with just about any side dish, from exotic grains and mixed vegetables to whole wheat pasta.

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Raw meat, mutton, lamb rack on a wooden background

How to Grill Lamb Ribs

Grilled lamb ribs fall into that category of foods which look elegant but require only basic outdoor cooking skills. Because grilling brings out lamb's smoky, succulent side, you won't need much more than a salt rub to tenderize the ribs and release their juices.

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How to Bake Catfish Nuggets

Baking catfish nuggets is a healthy alternative to Southern-style preparations that call for battering and deep-frying the fish. While catfish has a very mild taste that is improved through deep frying, you can effectively cut down on the calories without sacrificing flavor by baking catfish nuggets in the oven.

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Red Dutch Oven

The Best Ways to Cook a 7-Bone Steak

According to the U.S. Department of Agriculture, Americans eat an average of about 56 pounds of beef each year. In terms of preparation, there are four primary cuts of beef, each of which indicate the best method of cooking: chuck, loin, rib and round.

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How to Bake Chicken With Rice-A-Roni

Rice-A-Roni is a seasoned rice and vermicelli mix marketed by Quaker Oats. Most people serve Rice-A-Roni as a side dish. But it can also be used with chicken and vegetables as a main course. Juices from the baking chicken enhance the flavor of Rice-A-Roni.

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chicken breast with salad

How to Grill a Chicken in a Microwave Oven

Chicken may be traditionally grilled using a conventional oven, but you can cook it in a microwave oven quicker. To do so, the chicken must be thawed because frozen meat takes much longer to cook.

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Bacon cheeseburger and a draft beer .

How to Cook Bacon in a Burger

Bacon is a pork product use to enhance the flavor of various foods, including hamburgers, according to world renowned chef Bobby Flay. The salt and fat from the bacon can also keep your hamburger well seasoned and moist throughout the cooking process.

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Sliced Pork Tenderloin Dinner

How to Cook Pork Tenderloin in a Roaster

Pork tenderloin comes from the inside of a hog loin, which is the tissue along the top of the rib cage. It is one of the tenderest cuts of pork. The tenderloin’s mild flavor lends itself to a variety of seasoning options, whether the seasoning comes in the form of a spice rub, marinate or flavorful sauce.

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How to Broil Ribs in the Oven

Broiling is a convenient and quick way to prepare ribs. The high heat of a broiler leaves little room for error, however, even the thickest ribs can dry out quickly at such a high temperature. The key to broiling succulent ribs is monitoring the meat closely to ensure that you do not overcook it.

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Bbq closeup with metal tongs

How to Cook Center Cut Chuck Steak

Center cut steak is a steak cut from the chuck seven-bone pot roast at the upper shoulder of the cow. Though not the most tender cut of beef, it is an economical choice when cooking steak on a budget. This is a tough meat cut that is best cooked after marinading in your favorite sauces and spices.

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How to Grill a Two-Inch Thick Steak

A beautiful day almost requires throwing some steaks on the grill. A thick, juicy steak can be quite the trick to prepare properly though. Overcooking your steak will turn it into something resembling beef jerky; and if you undercook it, the fat won't melt and your steak will be chewy and gristly.

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Fresh Salmon fillet ready to cook

How to Bake Sockeye Salmon

Sockeye, or red, salmon is a species found in the northern Pacific Ocean and the rivers that discharge into it. They grow up to 2 feet 8 inches long, and they have deep red meat. Sockeye salmon is slightly oily with a mild flavor that sits on the palette for seconds after taking a bite.

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How to Grill Boneless Pork

Some of the most popular cuts of pork are boneless. The pork tenderloin, for example, is often sold boneless, since the ribs connected to the loin are often removed and sold as their own product. Many pork chops are also prepared boneless, although bone-in options are available.

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Beef steak

How to Cook Tenderloin Steak on the Stove

Tenderloin steak, also known as filet or filet mignon, cooks up quickly and easily on the stove. Lean, yet tender and succulent, this buttery-flavored beef should be cooked using dry methods, such as broiling, grilling or frying. It turns out particularly well when seared and then finished on the stove top.

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