Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Beef Steak

How to Fix a Dried-Out Roast

Overcooking a roast at high temperatures for a long period of time will yield a dry, tough and stringy roast. As a roast is a generally dry cut of meat to begin with, cooking it without sufficient liquid for too long can leave you with a nearly inedible piece of meat.

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English Breakfast

How to Cook Sausage in the NuWave

Cooking sausage in the NuWave Oven, a countertop appliance that uses infrared technology, is a cinch. The technology of the NuWave Oven allows food like sausage to be cooked faster while still maintaining a rich flavor and juicy texture.

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How to Cook Pork Chops on the Stove Using Water

Pork chops are inexpensive, easy to find and simple to cook. From frying to baking, there are a variety of ways to cook to cook the chop. Some favor cooking it with the bone removed, though the bone is what imparts some of the flavor. But if the idea of pork chops conjures up thoughts of dry, tough meat, think again.

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chuck roast

How to Cook a Bone-In Chuck Roast

A bone-in chuck roast is a cut of beef that comes from the shoulder area of a cow and includes a portion of the shoulder bone. Leaving the bone in a chuck roast adds flavor. Chuck roasts are most often braised to bring out their flavor and lend tenderness to the dish.

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barbeque grilled

How to Grill Cod Fillets

Atlantic cod is caught in the northwest Atlantic from Greenland to North Carolina. It has been a popular fish for over 1,000 years and was part of the desire to discover and explore North America, according to Mark Kurlansky, author of "Cod: A Biography of the Fish that Changed the World."

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Prawn dish garnished with cherry blossom

How to Cook Prawns in an Oven

A prawn is a shellfish that belongs to the same group as shrimp, lobster and crab. Although the terms are often used interchangeably -- mostly prawn in the U.K. and shrimp in the U.S. -- prawns and shrimps are different species that differ in gill structure and the way they brood their eggs.

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Can I Cook Ribeye Steaks in a Crock Pot?

Rib eye steak is a tender, succulent steak cut from the outer edge of beef ribs. Simple cooking methods bring out the natural flavor of the meat. Cooking rib eye steak in a slow cooker is a particularly effortless way to cook rib eye steak, resulting in juicy, mouthwatering meat.

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Multi functional cook ware set

How to Cook Eye of Round Roast in a Pressure Cooker

Besides saving cooking time, a pressure cooker can help you prepare a mouth-watering roast, with or without vegetables. An eye of round roast has little marbling, making it prone to drying out with conventional oven methods. Because a pressure cooker cooks with steam, the meat remains moist.

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Are Roasted Cashews Healthy?

Roasted cashews can be a convenient and delicious snack, either on their own or in a snack mix, such as with peanuts, dried fruit or other nuts. They can be healthy when you eat them in moderation as part of a balanced diet, and they have similar nutrition information whether you get them dry roasted or oil roasted.

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meatballs with tomato sauce in black pan

Are Meatballs Good for You?

Just about every cuisine includes its own version of meatballs, but most of us picture them Italian style, smothered with tomato sauce on a bed of spaghetti. Meatballs have both nutritional benefits and deficits. Though they often are high in fat and sodium, meatballs also provide minerals, vitamins and protein.

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How Can I Bake Tender Center-Cut Pork Loin Chops?

Pork is a lean meat, which makes it a healthy protein for low-fat meals. Lean cuts of pork, such as center-cut pork chops have a mild, almost bland flavor, and can dry out quickly. Center-cut pork chops, also known as top loin chops or America's cut, are thick, lean, boneless chops cut from the loin portion of the hog.

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lobster

How to Boil Four 4-Ounce Lobster Tails

Lobster tails are a delicacy that has little of the culinary work associated with other shellfish. They cook quickly and require few advance preparation steps. Once you cook them, separating the flesh from the shell is a one-step process or, for quick and easy dining, you can skip this step and dive in with your fork.

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How to Cook a Whole Chicken in a Rotisserie

Rotisserie attachments - whether used in home ovens, countertop appliances or outdoor grills โ€“ turn meat over a heat source so the meat cooks slowly and evenly in its own juices. This type of cooking results in tender, juicy meat with less hands-on attention than other methods.

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Fried nuggets

What Is a TBHQ Preservative?

Ever since Michael Pollan's book โ€œThe Omnivore's Dilemmaโ€ hit the shelves, the safety of the preservative tertiary butylhydroquinone, or TBHQ, has been an object of contention.

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How to Grill Breaded Chicken

Grilled chicken is delicious almost any way you prepare it. Even children and other family members who long for breaded, fast-food-style chicken won't be disappointed when you fire up the grill. Breaded chicken can be cooked on the grill just as easily as in the oven or on the stove-top.

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How to Prepare Roasted Soybeans

Roasted soybeans are a crunchy snack that's actually good for you. Soybeans are the only plant food that contains a complete protein. In other words, they contain all the essential amino acids necessary for human health.

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Fresh piece of smoked ham

How to Cook Uncured Smoked Ham

Smoking uses a combination of low heat and wet wood chips to add flavor and lightly preserve meat. Although smoking stops some bacteria from forming on ham and slows the process of fat oxidation, it is not by itself enough to preserve the meat for very long.

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How to Cook Cube Steak in the Oven

Beef round steak, an affordable cut of meat for families, is suited for everyday occasions. Baked cube steak combines the full flavor of beef steak with an ease of cooking that makes it ideal for those evenings when time is of the essence.

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Kebab meat with fried potatoes and vegetables

How to Grill Slices of Gyro Meat

The gyro is a Greek-American sandwich composed of a lamb-based meat served on grilled pita bread with lettuce, tomato and a yogurt-cucumber sauce called tzatziki. The sandwich closely resembles the Arabic schwarma or the Turkish doner kebab.

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