Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.
Bone-in pork roasts cook more quickly than boneless roasts because the bone helps conduct heat to the center of the meat. Common bone-in cuts include the shoulder, loin, leg and rib roast. A bone-in ham is a cured pork leg; those you find for sale in your supermarket meat case are usually fully cooked.
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Cottontail rabbits live wild throughout most of the U.S. and are a favorite prey of small game hunters. Cottontail rabbit meat is nutritious, containing less fat than chicken, turkey, beef, pork or lamb. Use moist-cooking methods for tender, flavorful meat because rabbit meat has naturally low moisture content.
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The straight tube structure of ziti makes this pasta ideal for casseroles because it adds bulk and stands up well to the baking process. Using ground beef and ricotta cheese, along with spaghetti sauce, in this recipe creates a lasagna-like flavor. Adjust the seasoning and other ingredients as desired.
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Barracuda is a poisonous fish that can cause marine toxic illnesses, and as such the U.S. Department for Health and Human Services advises against eating it.
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Early white bush scallop squash is a variety of summer squash more familiarly known as pattypan squash. Taking their nickname from their scalloped edges, pattypan squash are white, yellow or light or dark green.
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Basa, also known as swai, pangasius and panga, is a type of river catfish native to Southeast Asia. It is usually farm raised throughout the Mekong River Delta region and then exported around the world. A relatively inexpensive fish, it is quite high in protein and low in calories.
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Mahi-mahi, also known as dolphin fish, has a firm texture and a mildly sweet taste. Mahi-mahi is a good source of protein, niacin and vitamin B-12. One 200-gram fillet contains 173 calories, 38 grams of protein, 1.4 grams of fat, 12 grams of niacin and 1.22 micrograms of B-12.
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Just as the name implies, a traditional meatloaf is made with ground meat, eggs and breadcrumbs, which help keep the meat in the form of a loaf for baking.
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A butterfly pork chop is a thick chop that is cut in half lengthwise through the center, with a small "hinge" remaining uncut in the middle. The chop is then opened like a book so the two halves look much like the wings of a butterfly.
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Bottled Italian salad dressing transforms boneless, skinless chicken breasts into a flavorful main course without drowning it in fat.
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The pilgrims first celebrated Thanksgiving in 1621, but it took until 1863 for President Lincoln to declare the third Thursday in November as a national day of thanksgiving. It wasn’t until 1941 that Congress declared Thanksgiving a legal holiday and created anxiety for cooks across the country.
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Pork and beef are two types of meat that are rich in protein, widely available and relatively low in cost. Pork and beef can both be used in a variety of recipes, and you may wish to substitute one type of meat for another due to the similarities in their nutritional characteristics.
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A semi-boneless rib roast is a cut of beef that has had the back bone removed, but the rib bones are still intact. It is also known as prime rib, and is a succulent, flavorful cut of meat that you don't need to fuss over for it to turn out tasty.
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Eating healthy can include eating pizza, as long as you opt for a pizza that is not oozing with fat and high-calorie toppings and don't eat an entire 18-inch pie in one sitting. A number of frozen pizzas on the market are healthy, tasty, convenient and available at most stores.
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Keeping cooked chicken wings in the freezer is a convenient way to have a snack or appetizer on hand when surprise guests arrive. You don't need to thaw frozen chicken wings prior to heating, though allowing wings to thaw reduces actual cooking time.
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Despite its name, the sea cucumber is actually a marine animal. You may find sea cucumber dishes in Chinese celebration meals, but not on the nightly dinner table, as the food takes a long time to prepare. When purchasing a fresh sea cucumber, look for one that is a shiny black color and has a smooth surface.
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Oven bags are manufactured from a high-heat-resistant polyamide film, safe for cooking in the oven and microwave oven. The oven bag keeps the turkey surrounded in its natural juices, producing a moist turkey with more flavor. Cooking your 20-lb.
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The tender, slightly sweet meat of a crab is usually prepared by immersing the meat-filled shells into boiling water for several minutes. While boiling will probably remain the most common way to prepare this delicate seafood, you can also grill crab, imbuing the meat with a subtle smoky flavor.
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Cooking on a George Foreman grill has a number of advantages, including allowing indoor grilling and eliminating of a good portion of the fat from the meat you are grilling.
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Pork roast and sauerkraut are a classic combination; the sharpness of sauerkraut complements the richness of the pork. Cabbage, a cruciferous vegetable, is high in vitamins A and C and provides a rich source of antioxidants.
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