Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Fresh salmon fillet

How Do I Know When Salmon Has Gone Bad?

While fresh salmon is a good source of protein and is rich in healthy omega-3 fatty acids, spoiled salmon can make you sick if you eat it. Before serving your salmon, check to see if it is still edible by examining it thoroughly.

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Homemade Southern Fried Chicken

How to Fry Chicken With Cornstarch

Although an unlikely and unconventional ingredient, cornstarch helps to ensure a crispy crust on fried chicken that does not fall off. The coating may not be what you expect, however, as it is closely resembles a heavy tempura batter.

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Meatballs in tomato sauce

How to Make Sure Meatballs Do Not Fall Apart in a Crock Pot

Whether you are making meatballs to serve as hors d’oeuvres or as part of a meal, you can keep them warm in a Crock-Pot or any slow cooker. If you serve meatballs in a sauce, you can also use the slow cooker to heat the meatballs, which will add flavor to the sauce.

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How to Cook an Aitchbone Cut of Beef

Aitchbone is a cut of beef taken from the rump area of the cow, and it includes an almost wishbone-shaped bone through the piece of meat. Aitchbone beef isn’t quite as tender or well marbled as sirloin or round roast, but the lean meat is flavorful, and better for you because it contains less fat.

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Cooking knife is slicing a fillet of beef

How to Cook Bolar Blade Meat

Bolar blade meat is a cut of beef taken from a cow’s shoulder, which contains strong muscles and can be tough. Therefore, satisfactory preparation of bolar blade meat requires slow cooking. Bolar blade meat can be cut into steaks, thin-sliced for roast beef sandwiches or chopped into strips for stir-fry dishes.

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Barbecue pitmaster cuts through beef brisket

How to Cook a Pork Spare Rib Brisket With the Bone Off on the Grill

Pork spare rib brisket is the meat that is left over after spare ribs are cut down into various styles. Although it is relatively inexpensive because it is virtually scrap meat, pork spare rib brisket can be tough and gristly because of the fat and membranes that coat it.

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Portion of Minced Meat

How to Mince Beef Coarsely

The best way to mince beef is in a meat grinder. However, a meat grinder is a specialized piece of equipment that is not common in every kitchen. If you would like to mince your own meat rather than buy it from the store, you can still do so with a food processor.

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Knife cutting dried meat

The Difference Between Cured Pork Shoulder & Ham

Shopping for pork can be confusing, especially when you're trying to figure out the difference between hams and cured pork shoulders. Though they come from different parts of the animal, they are sometimes sold under similar names. Not to worry.

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Can You Mix Crisco & Vegetable Oil Together to Fry Fish?

Crisco shortening is a staple in a lot of southern cooking because it has a similar texture, consistency and oil content to lard without the saturated fat. One of the common uses of Crisco is in making crispy fried foods, such as fish.

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How to Cook a Deboned Stuffed Chicken

Whole chickens that have been deboned and stuffed with a savory filling make an easy main course. You can find prepared stuffed chickens in the fresh or freezer sections of most grocery stores, or prepare your own filling.

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How to Marinate Cornish Hens

Marinating Cornish hens before cooking them improves their flavor and tenderizes the meat. You can mix a simple batch of marinade with ingredients you probably have on hand or make a bigger batch and use the extra for basting or for seasoning potatoes or vegetables.

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closeup peameal bacon shallow DOF

How to Cook a Peameal Bacon Roast

There are few parts of a hog that don't respond well to curing, from its meaty jowls -- the storied "guanciale" your deli charges so much for -- to crisp bacon and juicy hams.

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How to Freeze Raw Meatloaf

Meatloaf is a filling and nutritional main dish, but the preparation process can be time-consuming and tedious. Freezing raw meatloaf not only saves you time, but it preserves the quality of the ingredients so a healthy meal is always on hand when you need it.

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Roast beef

How to Freeze a Roast Beef

Freeze an uncooked beef roast within three to five days of purchase if you aren't preparing it. Keep it frozen in its unopened packaging for up to a year.

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tuna fish. Piece isolated on white

Chunk Light Tuna Vs. Albacore

Almost half of American households serve tuna daily, according to a 2008 article from the Environmental Defense Fund. With an array of tuna in pouches and cans on grocery shelves, it can be hard to determine which is the best type for you.

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fillets marinated pork loin ready to cook.

How to Marinate Deer Backstrap

Deer backstrap is a choice cut from beside the spine of the deer and is similar to a pork loin. Typically cut into steaks or strips, this lean venison meat is tailor-made for a marinade that tenderizes the meat while complementing its natural flavors.

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Raw salmon Steak on grill pan

How to Cook Freezer-Burned Salmon

Grabbing a salmon steak from the freezer can be the start of a delicious meal, or the start of a process to eliminate freezer burn before cooking.

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Homemade Southern Fried Chicken

How to Cook a Frozen Banquet Chicken

ConAgra foods manufactures Banquet Chicken, a convenient pre-fried chicken with a crispy coating. The chicken is completely cooked, but you must heat it properly before serving it. Banquet chicken is available in several varieties, including original, Country Style, Hot 'N Spicy, Southern and Skinless.

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Fresh pork neck.

How to Boil Pork Neckbones

Pork-neck bones are an inexpensive cut of meat packed with flavor. They're typically prepared by being boiled and served over rice with greens, green beans or potatoes. Pork-neck bones must be slow cooked in order to get all of the meat off the bones and ensure that they come out tender.

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