Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Marinated beef and spices on a ceramic plate.

Do You Cook a Steak in the Marinade?

Many steak recipes call for a marinade, as they add flavor and tenderize the meat. While most recipes call for discarding the marinade before cooking, you can also cook a steak in the marinade.

Read more →

How to Broil Bacon

Although fried bacon smells great and tastes wonderful, it might contain more fat and calories than you care to consume. Try oven broiling your bacon instead of pan frying it for a healthier alternative.

Read more →
Chicken breast

Poor Digestion of Meat

Digesting meat begins in your mouth when you chew, before it even reaches your stomach or intestines. For the most part, poor meat digestion can probably be adjusted with a few simple changes. In some cases, digestion issues may be a sign of a more serious condition, such as irritable bowel syndrome or Crohn's disease.

Read more →

How to Cook King Mackerel Steaks

A king mackerel, or kingfish, is native to the Atlantic Ocean off the coast of North America and Europe. The fish ranges in weight from less than 1 pound to as much as 70 pounds. Fish markets sell small mackerel whole and divide larger mackerel into steaks and fillets.

Read more →
Green Salad

What Side Dish Goes With Beef Tips?

The sky's the limit when it comes to choosing side dishes for dinners that feature beef tips. Beef tips are a versatile cut that can come from any part of the cow, although they’re usually cut from loin meat. They can be stewed or seared, seasoned simply or given more complex flavor profiles.

Read more →
Turkey Wing

How to Bake Soul Food Turkey Wings

Comforting, nourishing and inexpensive, the origin of home-cooked soul food lies in early African American cooking traditions that made use of food items others tended to discard.

Read more →

How to Cook Thin-Cut Breakfast Pork Chops

Thin-cut pork chops are so thin that if you don't keep your eye on them, they become tough, dry or even burnt on the outside before reaching a safe internal temperature. They also cook so quickly that you could ruin them in the time it takes to make some accompanying eggs or toast.

Read more →
Open tin can, on wooden background

How to Cook Canned Mackerel

Mackerel is a small, oily ocean fish that is high in heart-healthy omega-3 fatty acids and low in mercury, making it a popular choice among health aficionados. Monterey Bay Aquarium's global Seafood Watch names it as a "best choice" seafood for sustainability.

Read more →
Homemade Organic Vegetarian Cheese Omelette

Egg & Chicken Diet

Eggs and chicken are nutritious foods that are high in protein, and they may help you lose weight -- as long as chicken and eggs aren't the only thing you're eating.

Read more →
Rinderfilet in Pfanne

How to Marinate a Beef Round Tip Roast

Marinades are acidic liquids that help impart flavor to foods and also start to tenderize the meat before cooking. The beef round tip roast comes from an area of the cow that produces lean cuts.

Read more →

How to Bake a Flat Iron Steak

Flat iron steaks go by several names, but most often top blade steaks or top chuck steaks, as they're from the cow's chuck section. Chuck refers to cuts from the neck and shoulder, which are cost-effective and flavorful, but on the tougher and fattier side.

Read more →

Risks of Eating Dead Mussels

Mussels are a shellfish that contain omega-3 fatty acids and vitamin B-12. You can eat mussels raw, steamed, boiled or fried as an appetizer or entrée. No matter how you prepare them, you should always start with fresh mussels.

Read more →

How to Cook a Flatiron Steak in a Frying Pan

Flatiron steak is a cut of meat from the chuck area of a side of beef, near the shoulder. Chuck is often used for ground beef, and it is typically higher in fat and flavor than many other cuts. The flatiron steak begins as a blade steak and then is cut into two sections to create flatiron steaks.

Read more →
Cooking trout in foil

How to Cook Frozen Fish in Foil

Cooking fish in a sealed, airtight pouch is one of the easiest and healthiest preparation methods. Referred to as cooking "en papillote" -- the French term for the technique -- it usually calls for wrapping the fish in a parchment parcel and baking it in the oven.

Read more →
Juicy Fillet Steak with Fresh Herbs

The Effects of Eating a Steak Rare

According to Julee Rosso, author of The New Basics Cookbook, beef is considered rare when it is 130 degrees at its thickest point and when the center is red or dark pink.

Read more →
slice of grilled rump steak with green and pink pepper

How to Cook Rump Steaks

Rump steak, also known as round steak, is a flavorful, firm-textured steak that comes from the cow's muscular hindquarters. Although rump steak is similar to sirloin, it is a less expensive cut and can be tough. Marinating followed by proper cooking is the key to bringing out the succulent flavors of the meat.

Read more →
beef sausages cooked on iron skillet

How to Skillet-Cook Deer Sausage & Onions

Fresh venison sausage is much dryer than pork or turkey sausage, so cooking it takes a little extra care. Frying venison sausage so that it does not dry out requires a fat or a liquid. Olive oil adds heart-healthy omega-3 fatty acids and also complements the flavors of the venison and the onions.

Read more →