Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
The early predecessor to chewing gum, spruce gum, was popular in the early 1800s and was cut from the spruce tree, according to the Wrigley's website. Today, chewing gum is sweetened and made in a variety of flavors.
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Before going to the doctor, see what tea can do for you. Although hot tea with honey is not an alternative to prescription medication, it may temporarily reduce cold and flu symptoms and help reduce menstrual cramping. If symptoms last for longer than a week, consult a doctor for additional treatment.
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Diarrhea is uncomfortable and aggravating, and if it goes on too long, can actually lead to dehydration and fluid imbalance. There are many causes of loose stool, according to the University of Maryland Medical Center. These include infection by parasites or viruses and irritated, inflamed intestinal linings.
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Vitamins and medications are chemical compounds that affect the body’s metabolic function. Just as medications may have toxic interactions when taken together, they may also have toxic interactions when taken with vitamins.
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The nutrients you'll gain from a cup of egg whites depends on how they're used. If you bake a cake, then each slice contains a fraction of the total nutrients. If you plan to make an omelet, however, it is possible to consume an entire cup of egg whites.
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Tea tree oil is a homeopathic treatment with antiseptic properties used topically for burns, cuts, diaper rash and fungal infections. Both adults and children can benefit from the use of tea tree oil, however, parents should be aware of possible side effects before using it on an infant.
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There are eight essential B complex vitamins including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cyanocobalamin (B12), biotin (B7) and folic acid B9).
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Bicarbonate of soda, also called sodium bicarbonate, is more commonly known as baking soda. It is a common item regularly found in kitchens and bathrooms.
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A set meal plan helps you deflect your kids' cries for fast food and junky snacks. You'll streamline your shopping and ensure that your kids are exposed to a variety of foods. Design a meal plan that provides balance among the food groups and portion sizes appropriate for your kids' ages, sizes and activity levels.
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As part of a colon cleansing program, you can perform a saltwater flush. The sea salt and water mixture acts as an enema and stimulates bowel movements.
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The Bass and Co. Brewery was established in 1777 by William Bass. Its pale ale is marked by the classic red triangle logo, which was the first registered trademark in Britain. The brand is now owned by Anheuser-Busch InBev, which owns other popular beers such as Budweiser, Becks and Stella Artois.
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Fish oil and vitamin E are each substances that can be obtained through dietary sources or by taking supplements. Fish oil is most known for its high concentrations of omega-3 fatty acids -- healthy fats that can help reduce the risk for heart disease.
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Saw palmetto is a low-growing palm tree that may be most well known as an herbal treatment for an enlarged prostate, according to the National Institutes of Health. The American Cancer Society says saw palmetto is grown in the West Indies and in coastal regions of the southeastern United States.
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Gluten is a protein found in wheat, rye, and barley; in products made from these grains, such as barley malt and couscous; and in related "hybrid" grains like triticale and kamut. People with celiac disease, gluten intolerance, or a wheat allergy suffer various symptoms when they consume foods containing gluten.
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Hyperkalemia is the medical term used when you have high levels of potassium in your blood. Under normal circumstances, a single food is not enough to cause high potassium. Your kidneys have the job of removing excess potassium from your bloodstream.
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Theanine, a powerful amino acid found in black tea and green tea, mushrooms, and available as a non-prescription, over-the-counter food supplement in capsule form, is getting a lot of attention these days.
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Fumaric acid is a common food additive included in many processed foods to keep them stable and to add tartness. The substance has a more sour flavor than citric acid, another common food additive. Fumaric acid occurs naturally in fumitory, bolete mushrooms, lichen and Iceland moss.
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Two molecules of orotic acid combine to form a single molecule of calcium orotate, in which a calcium atom takes the place of two hydrogen atoms (one H atom from each of the orotic acids). Calcium orotate is found in almost all living organisms in small quantities.
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Learn about the potential side effects of chelated zinc supplements, including stomach upset, vomiting, and increased risk of anemia. Understand the importance of proper dosage and interaction with medications to ensure safe and effective use.
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While many individuals are interested in losing weight, others -- such as wrestlers -- may actually want to achieve temporary weight gain, such as that which occurs during fluid retention. To gain water weight, consider making some changes to your diet and exercise routine.
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