How Many Calories Are In a Vegetable Omelet?
A vegetable omelet can work if you're on a diet. If you make it with only one egg and non-stick cooking spray instead of oil, your vegetable omelet can contain as little as 120 calories.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Calories in a Cup of Chicken Salad
A cup of chicken salad can be part of a healthy low-calorie diet when consumed on a bed of lettuce. Chicken contains protein your body needs on a daily basis.
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How Many Calories Are in a Glass of Milk?
Milk is a good source of calcium and vitamin D. Milk is not only a popular drink, but it is also used for cooking and in cereal. Milk is available as whole milk, 2 percent, 1 percent and skim.
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Are There Any Vitamins That Will Help With Bloating and Gas?
Everyone experiences gas and bloating at one time or another, or even daily. Other than vitamin B-6 helping reduce bloating caused by fluid retention, no other vitamin helps reduce bloating caused by gas directly.
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The Best Places to Give Vitamin B12 Injections
Injectable vitamin B12, or cyanocobalamin, is used to treat or prevent deficiencies in people who are unable to absorb the oral form from the intestines. Although vitamin B12 can be injected under the skin, the preferred method is the intramuscular route.
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Calories in Tiramisu
Eating layers of espresso-soaked ladyfingers mixed with just the right amount of sweetened mascarpone cheese custard is enough to satisfy your sweets craving. But before you go delving in to your favorite dessert, be aware of the calorie content.
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Swiss Miss Hot Chocolate Nutrition Information
Discover the nutrition facts and health benefits of Swiss Miss Hot Chocolate, a brand of instant hot chocolate made from dark European cocoas. Learn about calories, fat, carbohydrates, proteins, vitamins, and minerals in each serving.
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Sulphur Supplement Side Effects
Sulfur is a naturally occurring mineral that may be beneficial in the treatment of skin disorders, arthritis and interstitial cystitis, an inflammatory bladder condition. There are two major forms of sulfur supplements: MSM, or methylsulfonylmethane, and DMSO, or dimethyl sulfoxide.
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Coconut Oil for an Itchy Ear
Itchy ears are a common and irritating problem. The source of the itch can include yeast infection, dermatitis, excessive wax buildup, allergy or atypical dryness.
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Calories in Tomato Basil Soup
A cup of tomato basil soup goes well with a grilled cheese sandwich, making a comforting meal, especially during cold winters. This side dish is rich in vitamin A and relatively low in calories. It will help you fill up without going over your daily calorie allotment.
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How Many Calories Does the Average Jelly-Filled Doughnut Have?
While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories.
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Xylitol Sweetener Side Effects
Xylitol, a sugar alcohol, is known for its sweet flavor. Dentists like this natural sweetener, because its chemical composition prevents it from turning into acid in your mouth -- a leading cause of tooth decay.
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Glycemic Index Food List for Fast Foods
The glycemic index of a food indicates how a food will affect blood sugar and insulin after you eat it. A low glycemic index number, or less than 55, means that the food will raise blood sugar and insulin levels less than one that is higher on the index scale of 0 to 100.
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Chinese Food: Calories in Sesame Chicken
Sesame chicken is often battered, deep-fried and coated in a sweet sauce, and then liberally sprinkled with sesame seeds just before serving. The number of calories in sesame chicken depends on whether you're eating it at a restaurant, enjoying a frozen dinner or making your own.
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The Calories in AMC Movie Theater Popcorn
Popped using butter or coconut oil, AMC movie theaters' popcorn contains a high percentage of calories from fat. The Center for Science in the Public Interest, or CSPI, declared AMC one of the nominees for "Best Supporting Actor in the Obesity Epidemic."
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Health Hazards of Drinking Too Much Cranberry Juice
Pure 100 percent cranberry juice that is unsweetened may provide health benefits. It contains vitamins and minerals the body needs to function properly, and it may help in the prevention of gum disease.
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How Many Calories Are in Lifesaver Candies?
Life Savers, manufactured by Wrigley Company, are a sweet treat that has been around since 1912. There are over 40 flavors of the traditional hard candy with the first flavor being Pep-O-Mint. The hole-in-the-center candies are available in low-calorie sugar-free, traditional, and higher calorie gummy varieties.
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How Many Calories Are in a Broccoli & Cheese Soup Bowl?
Broccoli and cheese soup generally contains a soup base, broccoli, cheese and a few seasonings. It's readily available from restaurants and grocery stores. The cheese content gives broccoli and cheese soup a significant number of calories from fat.
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Everclear Alcohol Calories
Everclear is a brand of vodka known for its high alcohol content. Most vodka brands are 40 to 60 percent alcohol, which is 80 to 120 proof. Everclear offers two varieties: Everclear 190 proof, which has 95 percent alcohol content, and Everclear 151 proof, which has 75.5 percent alcohol content.
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Fructose Vs. Sucrose
Fructose and sucrose both fall under the designation of sugars. Biochemically, they're both carbohydrates -- fructose is a monosaccharide and sucrose is a disaccharide, meaning that fructose is made of a single sugar unit, while sucrose is made of two sugar units.
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