Healthy Cheese? Yep! Here Are the 10 Best Options
Though cheese is often considered a "diet don't," there's mounting research that proves that in moderation, this favorite induglence also has health benefits.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Congresswoman Chellie Pingree on Why Organic Food Is an Important Issue for All Americans
LIVESTRONG's Jess Barron caught up with Congresswoman Chellie Pingree (the only organic farmer serving in U.S. Congress). Here's what she had to say about the issues surrounding organic and local food.
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Why It's Important to Choose Organic Coffee, Wine and Chocolate
Interested in the behind-the-scenes of organic farming? Learn more from LIVESTRONG's SXSW panel, "The Biggest Threats to Your Brain and Health."
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The Cold, Hard Facts: How Your Refrigerator Is a Bacterial Cesspool
Foodborne illnesses can mostly be prevented. Here are 11 dangerous refrigerator mistakes that might make you ill and how to set them right.
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10 Healthy Popsicle Recipes Under 200 Calories
These ten popsicles not only combine cool flavor combinations, they are all under TK calories so you can indulge guilt-free, all summer long.
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Pesto Zucchini Noodle Pasta With Avocado and Soft-Boiled Eggland's Best Eggs
Craving pesto noodles with soft-boiled egg? For a low-carb, high-protein version of the dish, use zucchini noodles in place of pasta and add in avocado. Get the full recipe here.
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Sweet Potato, Chard and Turkey Sausage Hash With Eggland's Best Eggs
Are you craving a protein-filled egg breakfast? Try this sweet potato, chard and turkey sausage hash recipe.
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Kimchi Deviled Eggland’s Best Eggs
This recipe uses kimchi, gochujang, sesame seeds and Greek yogurt to spice up traditional deviled eggs.
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9 Simple Swaps to Upgrade Your Breakfast
Are you in a breakfast rut? If you’re tired of eating the same cold cereal, oatmeal or toast every morning, then it’s time to get a little adventurous. Banish breakfast boredom by upgrading your morning meal with these nine delicious and simple swaps.
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These Gluten-Free Spring Rolls Are Only 230 Calories
Need a go-to summer recipe that's quick to make and won't weigh you down? These shrimp and mango Vietnamese spring rolls should do the trick.
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Benefits of Chickpeas
We answer all your questions about chickpeas and chickpea nutrition, like: Is hummus good for you? Is there protein in chickpeas? And what's the deal with chickpea pasta?
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Multivitamins Containing No Vitamin A or E
Vitamins are nutrients that are involved in many essential functions in your body. Taking a daily multivitamin supplement is a way to ensure you are getting the recommended amount of each vitamin.
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Blue Diamond Almond Milk recalled for — wait for it — containing actual milk
The manufacturing company behind Blue Diamond's Almond Breeze, HP Hood, is recalling more than 145,000 cartons of the brand's vanilla almond milk. The reason? Those cartons may contain cow's milk.
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Benefits of Turmeric Powder
Ground turmeric powder and curcumin have health benefits ranging from lowering bad cholesterol to reducing blood sugar levels. New research suggests curcumin found in turmeric is an effective agent for killing cancer cells.
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Single? Here Are 5 Delicious, Healthy Meals for One
Sorry to tell you, but popcorn plus wine doesn't equal dinner. Here are five delicious, low-hassle, nutrient-dense meals for one that you can throw together quick.
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The 5 Best Foods for Your Erection and the 5 Worst
The foods you put into your body can influence whether you achieve hardness during sex. Here are 5 best and 5 worst foods to eat before getting busy.
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What's REALLY in Your Movie Theater Popcorn?
Movie theaters without popcorn would be like baseball games without hot dogs or Christmas without eggnog. And while most of us probably wouldn’t think of mindlessly munching on the butter-soaked snack at home, we make an exception when we’re at the movies. Because it’s the movies!
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7 Sneaky Ways to Get the Fiber You Need
Fiber may not sound as sexy as protein and carbs, but it's just as important, if not more, to a healthy diet and body.
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This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet
Everything you need to know about starting a healthy ketogenic lifestle, straight from Max Lugavere, health and science journalist, NYT bestselling author, and podcast host.
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How Many Ounces Are in a Serving of Vegetables?
If you need a quick answer to your cooking conversion conundrum, one cup equals eight ounces. But if you're a little more curious about how those cups fit into servings, keep reading.
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