Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.
Chocolate truffles are a rich and luxurious treat. These candies are easy to make at home. Most recipes require good-quality chocolate, heavy cream and sometimes butter. If you don't have cream on hand, you can make a replacement for heavy whipping cream with milk and butter.
Read more →
When making hamburgers, it's best to use ground beef that is 80 to 85 percent lean, according to Steven Raichlen, host of "Barbecue University" on PBS. Too much fat produces a greasy burger, while too little fat can leave your burgers dry and crumbly.
Read more →
Cream of tartar is an acid powder, potassium hydrogen tartrate, which is a byproduct of wine-making. When cream of tartar combines with baking soda -- a base or alkali -- during baking, carbon dioxide is released. It creates bubbles that make baked ingredients lighter and more tender.
Read more →
Lemon and yogurt can be used in home remedies to soothe skin irritation. Lemon juice can help to reduce blemishes and scars, according to the University of Illinois Extension. Yogurt tightens your skin and shrinks your pores.
Read more →
Whipped-cream frosting is a light, fluffy frosting often used to frost angel, chiffon and sponge cakes. Made with heavy cream and white sugar, it is the simplest frosting to prepare quickly. Since whipped-cream frosting is heat-sensitive, keeping the cake thickly frosted can be a bit of a challenge.
Read more →
Processed cheese products such as Cheez Whiz contain stabilizers that help maintain the soft shape. One 33 g serving of the spread has 90 calories, 80 of which come from fat, according to Kraft Foods. Cheez Whiz is a sauce, which makes the heating process relatively straightforward.
Read more →
Mascarpone is a creamy Italian sweet cheese that is an ingredient in tiramisu. While there are no 1-to-1 substitutions that give the precise taste and texture to your tiramisu that mascarpone does, you can substitute whipped heavy cream, cream cheese or a combination of the two.
Read more →
Thicker, creamier and more tangy than more traditional yogurts, Greek yogurt has a strong flavor all by itself. But if you want to add a little extra flavor to your Greek yogurt, you'll find plenty of ways to do it.
Read more →
Eggs work as a binder in many recipes, and they also supply a little extra moisture to baked goods like cakes, cookies and muffins. However, if you've cut eggs out of your diet or don't have any on hand, you can still make delicious baked goods.
Read more →
Gout is a condition that affects the joints. Itβs a painful form of arthritis caused by excess uric acid in the body. Excess uric acid is caused by decreased elimination or increased production. Eating foods rich in purines, which help form uric acid, causes the body to produce too much uric acid and should be avoided.
Read more →
Cheese sauce, when made properly, is a good addition to pasta and vegetables; you can even use it to make various meat dishes. Some people do use processed cheese slices to make cheese sauce, but block cheese is another option. Cheddar cheese makes a rich, creamy sauce that is mild in flavor.
Read more →
Adding egg to ricotta cheese helps to bind the cheese for lasagna so that it does not ooze out of the casserole when cut. Although ricotta is a classic addition to many Italian dishes, it is finding its way into more restaurant dishes and was named one of the top restaurant food trends in 2011 by "
Read more →
Breakfast has often been touted as the most important meal of the day. Unfortunately, many people often resort to unhealthful choices such as sugar-laden cereal for breakfast. For those looking to start their day off by eating healthily, one beneficial breakfast is eggs and yogurt.
Read more →
Although the concept of deviled eggs goes back as far as ancient Rome, they hit their peak of popularity in the 1960s and 1970s when they became standard appetizer fare at dinner parties. As America became more health conscious, deviled eggs all but disappeared from the menu.
Read more →
Cheese made with whole milk is a high-fat food, but it also provides protein, calcium and a variety of other nutrients, which makes it part of a nutritious diet when consumed in moderation.
Read more →
Because of its nutritional value, yogurt may offer some relief for your cold symptoms by providing your body with the nutrition it needs. It may also provide additional health benefits due to its probiotic content.
Read more →
Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, basa are rich in protein but not as lean as tilapia and some other low-fat fish.
Read more →
Acne is one of the most common skin problems in teenagers and adults, affecting approximately 40 million people in the United States alone, the American Academy of Dermatology states. Diet plays an important role in the development of acne. Greek yogurt is a popular dairy product that may influence your acne symptoms.
Read more →
Baking cream cheese poppers in the oven makes for a quick and hearty snack or appetizer. Baked cheese poppers are jalapeno peppers stuffed with cream cheese and then breaded and fried or baked. They also can be wrapped with bacon and baked without breading. Either way, they are spicy, creamy and easy to make.
Read more →
Hemoglobin is the protein on red blood cells that carries iron. Some chemotherapy drugs may affect your bone marrow, the site where red blood cells are made. This may result in anemia, which can cause you to feel weak, faint or short of breath, according to Chemocare.com.
Read more →