Brown Bread vs. Whole Wheat
Whole grains are an important part of a balanced diet. However, being brown in color does not mean bread is made from whole-wheat flour.
Read more →Bread Guide: Whole-Grain Benefits & Healthy Flour Tips
Bread can be a healthy complex carb if you choose whole-grain over white varieties. From the benefits of banana bread to baking with coconut and rice flour, learn which ingredients to avoid for optimal wellness.
19 Sweet and Savory Toast Recipes (All Under 250 Calories)
Here are 19 sweet, savory and scrumptious toast recipes that you can enjoy at breakfast, lunch and dinner (or even at snack time) — all for 250 calories or less!
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10 Ingredients to Always Avoid in Bread (Plus, 7 Bread Brands That Are Your Best Bets!)
Additives are used in commercial breads for various reasons. Antioxidants prevent spoiling and extend shelf life; dough conditioners achieve a desired texture; sweeteners are used for flavor enhancement and to retain moisture.
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How to Convert All-Purpose Flour to Bread Flour
A good bread recipe can inspire you to plan an evening of baking that results in the wonderful smell of fresh bread wafting through your home. Many bread recipes call for bread flour, and you might have only all-purpose flour on hand.
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How to Process Raw Wheat to Flour
While manufacturers commonly bleach and process commercial flour, you can control every step of the milling when you grind your own flour. Home grinding lets you decide on a coarse texture for rustic whole-wheat breads or a finer flour for tender baked goods.
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Whole Wheat Bread vs. White Bread for Muscle Building
Protein may get a lot of attention as a muscle-building nutrient, but you need carbohydrates for energy to help you meet your lean-body goals. Bread is a good source of carbohydrates, but not all types are equally beneficial.
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Sugar Content in Brown Rice Vs. Wheat Bread
The U.S. Department of Agriculture's minimum daily recommended consumption of grain for adults is 6 to 8 ounces with at least 3 to 4 ounces coming from whole grains. Whole grains provide important nutrients and reduce the risk of many ailments, including heart disease, diabetes and cancer.
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Baking With Almond, Rice & Coconut Flour
Gluten-free flours, such as almond, rice and coconut flours, don't behave the way traditional, wheat-based flours do.
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Adding Extra Yeast to Bread
Yeast is a live organism that when combined with water, sugar and flour makes baking magic by creating crusty, airy bread. Unfortunately, yeast remains fresh for about one year before it begins to lose potency. If you've had disappointing results with bread making, try using fresh yeast.
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Olive Oil Instead of Egg for Breading
Coating your favorite foods in breading not only adds taste, it also adds calories and fat. Traditionally, breadcrumbs are mixed with eggs to make them stick to chicken, fish or vegetables. However, by mixing olive oil instead of eggs with breadcrumbs you can make breaded dishes that are a little healthier.
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4 Ways to Thaw Frozen Bread
Multiple defrosting methods can help you enjoy bread that has been frozen like it's fresh out of the oven.
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Buckwheat Flour Allergies
Buckwheat is finely ground, dark-colored flour. It is commonly used for breads, pancakes and waffles, and as a substitute for individuals allergic to wheat. It contains an extensive amount of proteins, thus an allergic reaction to buckwheat flour is not rare.
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Nutrition of Bleached vs. Unbleached Flour
Whether you are using flour to bake bread and cookies or using it as a coating for your favorite fried chicken, the variations in flour contribute to a variety of nutritional values.
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Nutritional Information on Masa Flour vs. Whole Corn
Masa is a type of corn flour used to make the dough for tamales and empanadas. It is made by soaking the whole corn kernel in a calcium-rich lime water, which helps remove the outer skin, then drying and grounding the remainder.
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Can Moldy Bread Make You Sick or Give You a Headache?
Food that develops visible mold needs to thrown away to avoid food-borne illness. If you eat moldy bread, you may develop food poisoning and a headache. Food poisoning will make you feel sick to your stomach, causing diarrhea, vomiting and nausea.
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Flatbread Vs. Wheat Bread
Grains are essential in a healthy diet -- ChooseMyPlate guidelines released by the U.S. Department of Agriculture recommend 6 to 8 ounces daily for men and 5 to 6 ounces for women. Flatbread and wheat bread both contribute toward these intake goals.
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Health Risk of Eating Flour
Simply put, flours are finely ground grains, nuts, seeds, vegetables or legumes. While some flours, such as soy, oat and almond, provide valuable amounts of nutrients, the process used to create refined flour can remove the most nutritious parts of the plant.
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Cornstarch Vs. Flour Thickener
There are several starch-based thickeners available to cooks and bakers, including arrowroot, potato starch, rice starch, tapioca, cornstarch and flour. The latter two are the most widely used in America, and both are versatile thickeners.
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Healthy Alternatives to Bread Crumbs in Recipes
Bread crumbs provide a crispy coating for baked chicken and fish and they bind ingredients together in meatballs. But packaged bread crumbs often contain high levels of corn syrup and sodium as well as potential allergens, such as wheat and sunflower seeds.
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How to Know If Wheat Flour Has Gone Bad
Part of what makes whole wheat flour nutritious also makes it difficult to store. Within this whole grain product is wheat germ, which contains a healthy but perishable oil that time, temperature and exposure to air will eventually cause to become rancid.
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