Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

What Are the Benefits of Eating Rose Petals?

Published Jan,23 2019 | By Susan Lundman

You may enjoy the look and smell of roses, but they're also an edible flower. The nutritional benefits of rose petals are insignificant, but they can add flavor and adventure to your meal.

Why Is It Hard for Humans to Eat Raw Meat?

Published Jul,08 2011 | By Susan Lundman

When high-end restaurants serve beef tartare to diners, they have to slice it thin or serve it ground so people can chew it. At the same time they serve the raw meat, they also warn their customers about the dangers of eating it. If you are like most diners, you heed the warnings and avoid raw meat.

Susan Lundman began writing about her passions of cooking, gardening, entertaining and recreation after working for a nonprofit agency, writing grants and researching child development issues. She has written professionally for six years since then. Lundman received her M.A. from Stanford University.