What Are the Benefits of Eating Rose Petals?
You may enjoy the look and smell of roses, but they're also an edible flower. The nutritional benefits of rose petals are insignificant, but they can add flavor and adventure to your meal.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Is V8 Juice Good for You?
Invented in 1933 in Evanston, Illinois, V8 juice contains the same eight vegetables in 2011 as it did then -- carrots, celery, beets, lettuce, parsley, spinach, tomatoes and watercress. Campbell’s produces 20 varieties of V8, including high fiber, low sodium and varieties containing fruit as well as vegetables.
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How to Cook Sausages in the Oven
When it comes to preparing sausages, many kinds of cooking techniques result in a juicy, flavorful result. But cooking sausages in the oven saves you the trouble of constant turning, and keeps your stovetop clean from splattered grease.
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What Goes Well With Baby Back Ribs?
Traditionally cooked with pungent spices in either a wet sauce or a dry rub, baby back ribs are best served with side dishes that balance its strong-tasting flavors.
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How to Make Salmon Less Fishy Before Cooking
Whether you are eating more salmon for its healthy omega-3 oils and plentiful supplies of vitamins A, or just to expand your culinary horizons, begin by buying fresh fish so you can minimize its fishy odor.
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Tasty Ways to Cook Canned Corn
Corn chowder, corn fritters, corn souffles and corn quesadillas are just a few of the many delicious dishes you can make with canned corn.
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Health Problems from Calcium Carbonate
Osteoporosis affects about 44 million Americans over 50 years old, according to the National Osteoporosis Foundation, with 80 percent of women affected and 20 percent of men. Luckily, calcium carbonate can help prevent or reduce the effects of osteoporosis.
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How to Eat Celery
While celery works perfectly as the ubiquitous swizzle in a bloody Mary cocktail or the healthy, go-to lunchbox vegetable, it also works either raw or cooked in soups, stews and salads and side dishes.
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How to Cook Salmon Fillets in the Microwave
When you have a sunny weekend with plenty of time to spare, grill salmon on the barbecue for its crusty exterior and smoky flavor. But if you want a fast and fool-proof cooking method with easy clean-up, choose the microwave for your salmon fillets and steaks.
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Why Is It Hard for Humans to Eat Raw Meat?
When high-end restaurants serve beef tartare to diners, they have to slice it thin or serve it ground so people can chew it. At the same time they serve the raw meat, they also warn their customers about the dangers of eating it. If you are like most diners, you heed the warnings and avoid raw meat.
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Side Dishes With Butternut Squash Soup
Soup for dinner helps keep your calorie count down and your satisfaction level up. Whether you buy butternut squash soup or make your own, balance the creamy sweetness of the squash with flavors on the acidic side or with crunchy textures to contrast with the silkiness of the soup.
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How to Make Raclette Without a Grill
If you have had raclette in an Austrian, Swiss or German inn, snuggled in a cozy room with exposed timbers and a warming fire, you will want to duplicate the experience once you are back at home.
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How to Cook Ground Turkey on the Stove
You can limit your red meat consumption, and still enjoy your favorite hamburger comfort foods by opting for ground turkey instead.
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How to Eat Wheat Bran
Wheat bran, which is also found in whole wheat flour and a variety of whole-grain wheat products, is a key component of a healthy diet. The fiber in wheat bran not only prevents constipation, it can also reduce blood pressure, control blood sugar levels, help in weight loss and may reduce colon cancer.
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How to Pan Sear Then Bake Steak
While a steady diet of steak is not a healthy choice – your calories and your risk for some cancers increase when you eat steak, according to the Harvard Family Health Guide -- a steak dinner or sliced steak in salads and fajitas makes a tasty, if occasional, treat.
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How to Make Cod Fillets Without a Deep Fryer
Use a batter-coated cod for fish and chips with coleslaw or a breaded version served with lemon wedges. Either way, cod contains high amounts of omega-3 fatty acids and is a healthy choice for dinner when you pan-fry it instead of using a deep fryer.
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How to Cook Pork Tenderloin Slices
Classic flavor pairings for pork tenderloin include Chef Bobby Flay’s Greek tenderloin marinated in garlic, lemon and oregano and Chef Emeril Lagasse’s German pork tenderloin with red cabbage. Often called pork medallions, pork tenderloin slices cook quickly and lend themselves to a variety of sauces, and marinades.
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How to Make Cream-Style Corn out of Canned Corn
If you buy creamed corn from your local grocery, you miss the pleasure of making your own and eating a more creamy, fresh version of this classic dish. Make it straight-forward, highlighting the corn flavor, or add additional flavor with cheddar cheese, cooked onions, or coconut milk.
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How to Make Gravy Out of Bouillon Cubes
Bouillon gravy works perfectly well for gravy lovers such as comedian Erma Bombeck who said she came "from a family where gravy is considered a beverage." If you take care when making the gravy, it will also work well for everyone else.
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What to Eat With French Onion Soup
French onion soup has epitomized rich taste and hearty fare since the first written recipe in 1651 in France. Balance the rich, savory cheese, sweet caramelized onions, hearty bread and salty beef broth with the tastes that are missing from the soup: sour and bitter.
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