Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
Chocolate is a favorite of many children, often associated with holidays, birthdays and other celebrations. Chocolate products often contain numerous ingredients, some of which may be beneficial, but many of which can trigger a negative reaction or intolerance.
Read more →
Lactose, commonly called milk sugar, is the primary sugar in dairy products such as milk, cheese and yogurt. It makes dairy products taste mildly sweet and is a significant source of calories. Lactose is readily metabolized into simpler sugars and absorbed in your intestines if you produce enough enzymes.
Read more →
Acid reflux, commonly referred to as heartburn, is a common digestive complaint. Acid reflux involves digestive juice splashing out of the stomach and into the esophagus, where it causes irritation, inflammation and pain.
Read more →
Stomach bloating, sometimes called belly bloat, is any abnormal increase in the diameter of your abdomen due to the build up of gas. Some air enters your stomach and intestines through the act of eating and drinking, but most gas is produced by the friendly bacteria in your large intestine.
Read more →
"Pureed" is a general term referring to food, usually cooked vegetables or raw fruit, that has been blended, processed or mashed so it has the consistency of a thick liquid. Common examples include mashed potatoes, applesauce and guacamole.
Read more →
The urge to vomit is caused by a variety of factors, but it usually represents your bodyโs attempt to rid itself of something pathogenic or poisonous. Food poisoning is a common cause of vomiting and can lead to dehydration and electrolyte imbalance if not controlled.
Read more →
Sorbitol is a sugar-based alcohol naturally found in small amounts in some fruits and berries, but itโs known more for its artificial synthesis and use as a sugar substitute. Sorbitol is commonly found in sugar-free products such as chewing gum, candies, ice cream and cough syrups.
Read more →