Stomach Bloating Relief: Causes, Trigger Foods & Remedies

Excessive bloating and gas are often triggered by specific foods like Brussels sprouts, garlic, and ham. Natural remedies such as peppermint tea and targeted exercises can help reduce the feeling of fullness and abdominal pressure.

Can Coffee Get Rid of Stomach Bloating?

Published Aug,14 2017 | By Sirah Dubois

Stomach bloating, sometimes called belly bloat, is any abnormal increase in the diameter of your abdomen due to the build up of gas. Some air enters your stomach and intestines through the act of eating and drinking, but most gas is produced by the friendly bacteria in your large intestine.