Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Pregnant woman standing near cradle

Eating Ice While Pregnant

Cravings occur frequently during pregnancy, but certain cravings, like chomping on ice, may indicate something potentially more serious than a craving for pickles and ice cream. An urge to eat non-nutritive substances, a condition called pica, can occur in pregnant women with low iron levels.

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Hamburger

Causes of Weight Gain During First Month of Pregnancy

During the first month of pregnancy, your baby-to-be grows at a rapid rate. But he's only about 1/5 of an inch long 4 weeks after conception, still not large enough to account for any weight gain by himself. Most women gain very little weight related to pregnancy itself during the first month.

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Fresh sea bream on wooden board

Can Pregnant Women Eat Porgy Fish?

If you're pregnant, you're probably aware of the risk of eating fish high in mercury. Mercury can cause central nervous system disorders, including brain damage and nervous system damage. But mercury isn't the only contaminant that can cause problems to your baby.

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What Foods Need to Be Avoided While Taking Bactrim?

Bactrim belongs to the class of drugs called sulfa drugs. Bactrim contains sulfamethoxazole, a form of sulfa and trimethoprim, a man-made antibiotic that enhances the effect of sulfamethoxazole. Sulfites in foods, despite the name similarity, have no connection to sulfa drugs.

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Fried Eggs on a plate

Can Pregnant Women Eat Eggs Sunny Side Up?

Bacteria intestinal infections can cause serious complications in pregnancy. Raw eggs can spread salmonella bacteria as well as listeria or Toxoplasma gondii, the bacteria that causes toxoplasmosis.

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Fresh sole served with potatoes

Can I Eat Sole While I Am Pregnant?

The warnings about limiting or avoiding certain types of fish when you're pregnant may have you wondering about sole, a type of flatfish related to flounder.

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Parsley plants

Is Parsley Bad for Pregnant Women?

A sprig of parsley can liven up your dinner plate -- but you may hesitate to eat it if you're pregnant. While pregnant women should not take large quantities of parsley oil, the amount found in parsley leaves used as a food garnish will not cause any harm, according to Dr.

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Close up of Arnica Flower

Why Is Arnica Bad for Pregnant Women?

Arnica montana, an herb that also known as wolf’s bane, leopard’s bane and mountain arnica, is not safe for anyone, including pregnant women, to take by mouth, according to the University of Maryland Medical Center.

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Young pregnant woman eating junk food

Irritable Uterus From Spicy Food in Pregnancy

Pregnancy is a time full of do’s and don’ts, including food restrictions. If you love spicy food, the thought of giving it up for nine months might have you dreaming of pepper and onions.

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Can You Eat Steak While Pregnant?

Pregnant women need to watch their dietary intake more carefully than they might have before getting pregnant. Anything you ingest has the potential to affect your baby. Steak, which is a good source of iron and protein, is perfectly safe to eat during pregnancy as long as you cook it properly.

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Sizzling bacon in a pan on the stove being stirred

Can Pregnant Women Eat Nitrites?

When you’re pregnant, you’re eating for two in a very real sense. Substances you ingest -- both good and bad -- can pass through the placenta to your baby.

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Fenugreek spices

Fenugreek and Pregnancy

Although plants and herbs might seem natural and safe, they can have potent effects. Trigonella foenum-graecum L.Leguminosae -- better known as fenugreek, a plant whose seeds and leaves have a long history of use in alternative medicine, could have several potentially serious effects on your unborn baby.

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