Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.
Lactaid milk contains enzymes that break down lactose, the sugar in milk that breaks down into two other sugars, glucose and galactose. People with lactose intolerance donβt produce enough lactase enzymes, which break down lactose in simple sugars so it can be digested and used in the body.
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Being told to eat candy to cure a medical condition may sound too good to be true. But if you have problems with your salivary glands, sour candy may be just what the doctor ordered. Infection, decreased saliva production or stones in the salivary ducts can cause pain and swelling in the salivary glands.
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With the advent of probiotics sold as health supplements, it has become common to refer to bacteria in the intestinal tract as "good" bacteria or "bad" bacteria. The average person hosts around 100 trillion bacteria in the gut, according to the Harvard Medical School Family Health Guide. "Good"
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