Newborn Health Monitoring, Maternal Nutrition, and Infant Care

Physical care for neonates involves monitoring developmental milestones, managing digestive health, and addressing maternal postpartum mental health concerns.

Breastfeeding Newborns and What to Expect

How Should You Carry Breast Milk in a Diaper Bag?

Published Jun,13 2017 | By Sarka-Jonae Miller

Breast milk is healthy for your baby and safe to carry in a diaper bag. Breast milk contains proteins, carbohydrates, fats and vitamins. It also contains living cells called leukocytes that help fight infection. These are not found in baby formula.

Female baby (6-9 months) crawling towards camera as another baby playing behind

Green Beans and Solid Foods With Baby Constipation

Published Jun,13 2017 | By Sarka-Jonae Miller

If your baby has dry, hard stools, she may be constipated. Babies follow their own schedules for defecation; you cannot identify irregularity by comparing your baby's bowel movements to a typical schedule for other children. However, if your baby defecates less often than is usual for her, she may need to see a doctor.

Sarka-Jonae Miller has been a freelance writer and editor since 2003. She was a personal trainer for four years with certifications from AFAA and NASM. Miller also worked at 24 Hour Fitness, LA Fitness and as a mobile trainer. Her career in the fitness industry begin in 2000 as a martial arts, yoga and group exercise instructor. She graduated cum laude from Syracuse University.