Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols

For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.

Doctor doing back adjustment

Calcific Tendonitis Exercises

Calcific tendonitis happens when calcium deposits in the shoulder cause one of the tendons to become inflamed, which limits range of motion and may be painful. You may experience calcific tendonitis in both or just one of your shoulders.

Read more →

Headaches Caused by Lack of Protein

Headaches are a common problem that everyone experiences at some point or another. For some people, headaches are a constant interference with their lives. An imbalanced diet is a potential cause of headaches. Even migraines, which are more severe than regular headaches, may be related to diet and protein consumption.

Read more →

Exercises for Bedridden Patients

People who are bedridden need to exercise to prevent their muscles from atrophy and shortening. Muscle atrophy occurs when the muscles become thin and weak. The muscles shorten when they are not stretched or moved.

Read more →
Fitness group doing yoga in park

Stretches For the Sternocleidomastoid

The sternocleidomastoid muscle, or SCM, is one of the largest muscles of the neck. When the SCM muscle is tight, the jaw protrudes forward. This pulls the head out of its correct alignment. Stretching gets the muscle to relax and return to its normal length so the jaw can stay in its correct position.

Read more →
Mother breastfeeding her baby

Boils While Breast-feeding

Soreness and cracked skin around the nipples during breast-feeding is normal, but cracks in the skin open the way for breast infections. Developing an infection typically happens within the first six weeks of breast-feeding, though it is possible to get an infection during weaning.

Read more →

Double Vision Eye Exercises

Eye exercises are somewhat controversial and may even offer false hope for eye conditions such as glaucoma and cataracts. Double vision, however, may be improved with eye exercises. An issue such as convergence insufficiency or a palsy of the third or fourth cranial nerves, or diplopia may all lead to double vision.

Read more →
Portrait of a young man hanging upside down in a tree

How Hanging Upside Down Affects the Body

Many people are drawn to the idea of hanging upside down to relieve back pain or improve posture, which it can. Always, however, ease into hanging upside down. Use an inversion table, which allows you to control the degree to which you invert.

Read more →
Swollen foot

Swollen Ankles at Nighttime

Swollen ankles are common during pregnancy or immediately following an injury, but if your ankles are swelling mainly at night, you may have an underlying medical condition.

Read more →

Male Breast Massage Techniques

Women's breast tissue gets in the way of working some of the pectoral muscles of the chest, but massage therapists have no trouble working on men. Although going to a massage therapist to have an oil massage done is one option, you can also work on yourself.

Read more →

Can an Inversion Table Help With Bulging Disks?

The spine is the part of your body most affected by the force of gravity. Due to gravity pulling down on the spine, the disks that rest between your spinal vertebra are at risk for compression.

Read more →
Woman hiking in winter mountains

Altitude Sickness & Joint Aches

Altitude sickness is range of related conditions that can affect you when riding on a plane as well as hiking up a mountain. Living in high altitudes can cause you to get sick, too. Altitude decompression sickness causes achy joints and pain among other symptoms.

Read more →
Woman eating apple

The Time to Digest Food for Fuel

The time it takes for food to digest varies per person and is affected by how much food was eaten, the combination of foods, physical activity and metabolism.

Read more →
Hispanic businesswoman next to laptop

Stretches for Tension Headache Relief

Tension headaches occur in as many as 78 percent of the population, according to the University of Maryland Medical Center. Tension in the muscles of the neck and scalp lead to these painful headaches.

Read more →
young woman washing hair in shower

How to Make Thinning Hair Become Thick & Healthy

Sporting a full head of beautiful, shiny hair is something most people want. When your hair starts thinning and your scalp starts showing, however, you will likely want to take some form of action. Thinning, lackluster hair is treatable. A poor diet may be a contributing factor to limp, lifeless hair.

Read more →
Doctor examining patients back

How to Grow Taller Using an Inversion Table

Inversion tables allow you to safely and easily hang upside down for partial or full inversion. Partial inversion, which takes you less than 90 degrees, will decompress your spine, according to Body Flex Sports Inc. Full inversion provides maximum stretching.

Read more →

Exercises for Meniere's Disease

Ménière's disease is an inner ear condition discovered by French physician Prosper Ménière. This disease may cause pressure or ringing in the ear and attacks lasting several hours can occur. These attacks also bring on dizziness, nausea and other symptoms associated with vertigo.

Read more →

Canalith Repositioning Exercises

Approximately 80 percent of people who do the canalith repositioning exercise experience less dizziness caused by benign paroxysmal positional vertigo, one of the most common types of vertigo. BPPV produces intense instances of dizziness when you move your head.

Read more →
bhujangasana cobra pose

Mckenzie Exercises for Lumbar Disc Herniation

A lumbar disc herniation occurs in the lower back and results in symptoms such as sharp or dull back pain, muscle spasm, leg weakness and sciatica. Lumbar disc herniations are common problems, affecting an estimated 1 to 2 percent of Americans, according to a September 2006 article in "

Read more →
Asian man has a hypersensitive teeth and toothache while eating

TMJ Exercises for Slipped Disc

A slipped disc in your jaw can cause painful temporomandibular joint (TMJ)-related problems, including a “popping” noise that originates inside the jaw joint. Surgery is often used to treat TMJ.

Read more →
Male Patient And Doctor Have Consultation In Hospital Room

I Have a Sour Stomach & Numbing of the Tongue

A sour stomach describes a condition more commonly known as indigestion. Simple indigestion may be brought on by triggers such as eating certain foods or stress. However, indigestion combined with a numb feeling in the tongue indicates one of several conditions. See your doctor for a diagnosis.

Read more →