Infant Sleep Tips: Crib Training, Safety and Night Routines

Getting a baby to sleep in a crib involves establishing consistent routines and ensuring a safe sleeping environment. Positions and accessories like sleep sacks must be used correctly to prevent reflux and other issues.

Baby and mother sleeping together on the bed

Is It Safe to Fall Asleep While Breastfeeding?

Published Jun,13 2017 | By Sarka-Jonae Miller

Breastfeeding is a natural and generally safe practice. It can help prevent infections and reduce the risk of cot death, or sudden infant death syndrome, according to the American Academy of Pediatrics (AAP).

Sarka-Jonae Miller has been a freelance writer and editor since 2003. She was a personal trainer for four years with certifications from AFAA and NASM. Miller also worked at 24 Hour Fitness, LA Fitness and as a mobile trainer. Her career in the fitness industry begin in 2000 as a martial arts, yoga and group exercise instructor. She graduated cum laude from Syracuse University.