Meat & Seafood Nutrition: Protein Facts for Beef & Fish

Meat and seafood are primary protein sources, but their nutritional values vary by cut and preparation. From the benefits of swordfish to the digestibility of red meat, learn the facts about calories and protein in your favorite proteins.

sausage

Nutritional Values of Pork Sausage Links

Pork sausage links are a type of sausage made from ground pork, herbs and spices. While many sausage links combine pork and beef, most pork sausage uses only pork meat. It is usually formed into a casing, cooked then eaten as a breakfast food or chopped into small pieces and served as an appetizer at parties.

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