Post-Spinal Fusion: Exercises, Nutrition & Recovery Tips

Recovering from a spinal fusion involves specific exercises and a diet that stimulates bone growth. Understanding the long-term effects and knowing whether chiropractic care or yoga is safe post-surgery are vital for successful rehab.

How to Exercise Your Back After Spinal Fusion

Published Aug,14 2017 | By Rachel Nall

Spinal injuries or degeneration make even everyday movements painful. To repair a diseased portion of your spine, your physician may recommend a spinal fusion surgery to fuse together damaged vertebrae to make a stronger spinal column.