Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.
While you may hear advertisements constantly encouraging you to drink more water every day, there is a point where drinking more water becomes harmful. Your kidneys are responsible for filtering water, but they have a limit as to how much they can filter during a certain time period.
Read more →
Your body relies on a number of vitamins to work at its best, including vitamin B-12. When you do not get enough vitamin B-12 in your diet, you can experience adverse effects, ranging from pernicious anemia to fatigue, according to the Office of Dietary Supplements.
Read more →
Gastric sleeve surgery is a type of bariatric surgery that involves removing a portion of the stomach, leaving a thinner sleeve-like stomach. Because the stomach is not as large, you become fuller, faster, helping you to lose weight.
Read more →
Blood clots can be a deadly occurrence, contributing to heart attack and stroke. If your physician suspects you are at risk for blood clots or if you have experienced them in the past, he may recommend taking a blood-thinning medication.
Read more →
Ketosis is a metabolic condition in which the body begins breaking down fats, thus releasing carbon fragments known as ketones from the liver. The liver produces ketones as a byproduct of breaking down fatty acids. When your body is in a state of ketosis, your appetite is typically reduced.
Read more →
Physicians prescribe prednisone, a corticosteroid medication, when your body is not making enough corticosteroids due to illness and inflammation. These conditions include arthritis, multiple sclerosis, Crohn’s disease, lupus and certain cancer types.
Read more →
Its ability to keep you feeling fuller longer and eat less throughout the day really does make breakfast the most important meal of the day. However, if your breakfast options include high-sugar cereals or high-calorie, oversize bagels, it’s important to incorporate lean protein sources into your breakfast.
Read more →
Prednisone is a steroid medication commonly prescribed to reduce inflammation in the body. While Prednisone can be helpful in treating your symptoms, it also can have an unwanted side effect: fluid retention that leads to weight gain.
Read more →
When you lose weight, your body gives off substances known as ketones. These ketones can be secreted in the urine and serve as an indicator you are losing weight -- in addition to the decreasing numbers on the scale. However, ketones' presence also can indicate a more harmful condition.
Read more →
Beginning a weight-loss program requires changing many habits that contribute to your current weight. One such habit is consuming saturated fat, which is chiefly found in animal products.
Read more →
When a patient’s chronic kidney disease has progressed to where the kidneys have minimal to no function at all, chronic renal failure occurs. This means the kidneys work at one-tenth their normal function, according to MedlinePlus.
Read more →
Unexplained or sudden weight gain can be an alarming occurrence for women -- and it does not always signify you have been eating too many high-fat foods. A hormonal imbalance can result in excess testosterone production and subsequent weight gain in women.
Read more →