Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Hot Black coffee in a white cup on the table.

Caffeine Intake After Gallbladder Removal

Your gallbladder is responsible for storing bile, a substance that helps your body digest fats. Because the gallbladder’s release of bile can be a somewhat inefficient system, it is possible for your gallbladder to become blocked or diseased, which may necessitate removal.

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Kitchen Cleaning

How Fast Can Bacteria Multiply in Food?

Bacteria are small organisms that multiply quickly, and they can be either a good or bad thing when it comes to health and food. When you eat yogurt, for example, the healthy bacteria contained therein can benefit your digestive tract.

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hands of Concerned Women for medical report written by doctor

Non-Acidic or Alkaline Reflux

While acid reflux refers to a condition where stomach acid comes up from the stomach into the esophagus, another, less-common condition can occur known as alkaline reflux or bile reflux. This occurs when bile produced in the liver flows from the small intestine into the stomach and esophagus.

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little girl in her bed has a stomachache

Should Kids With an Upset Stomach Drink Milk?

Your child should drink fluids to help him recover from the tummy troubles that cause vomiting, diarrhea or constipation. While milk is often a go-to drink for many children, it may not be the best option as clear liquids are a better choice for minimizing stomach upset.

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Sharp Pain in Lower Right Side of Stomach While Running

You are attempting to amp up your running program when you feel it: a sharp pain on your right side, just under your ribs. You may wonder if this pain is a sign of something serious or just a side effect of pushing yourself. If you frequently experience running-related pain, this could be a cause for concern.

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Woman with cocktail

Drinking Liquor With Crohn's

Crohn’s disease is a form of inflammatory bowel disease that occurs when the lining of your digestive tract becomes irritated and inflamed. The severity and triggers for Crohn’s disease can vary from person to person.

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Fish oil capsules on burlap sack

Fish Oil and Acid Reflux

Fish oil supplements provide an opportunity for you to get a daily dose of omega-3 fatty acids without having to cook the fish. Omega-3 fatty acids have anti-inflammatory properties, including reducing high triglyceride levels in the body that can increase your risk for heart disease.

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Fish & Chips served in the newspaper

Kidney Pain Following Greasy Meals

You’ve just finished a greasy meal with all your favorites -- fried chicken, French fries, potato chips and pizza. You may feel something more than a full stomach after you finish a meal: You also may experience kidney pain or pain in your lower back.

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fresh fruits

Bloating Due to Dieting

Bloating is an uncomfortable feeling that occurs when gas builds up in the digestive tract. In addition to making your pants feel tighter, bloating can contribute to gas, an embarrassing problem that can lead to social anxiety.

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Smiling woman eating bowl of cereal

Can Eating Too Much Fiber Cause Hemorrhoids?

Hemorrhoids result when veins around the anus and/or rectum become inflamed or swollen. While hemorrhoids are rarely a serious condition, they can be painful, itchy and result in anal bleeding.

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