Asian Cuisine: Sushi Benefits, Poke Bowls & Japanese Diets

Japanese diets and fresh poke bowls offer significant health benefits, including weight loss through traditional curries. Learn to identify diabetic-friendly Chinese takeout and the nutritional facts of General Tso's chicken.

spatula stirring vegetables in a stir fry wok.

Diabetic Food Choices at Chinese Restaurants

Published Jul,08 2011 | By Natalie Stein

The National Diabetes Information Clearinghouse reports that about 23.6 million Americans have diabetes. If you have diabetes, your body has difficulty processing carbohydrates from your diet, and your blood sugar levels are high.

Meat and noodles in red take away container

Is Chinese Food Healthy to Eat?

Published Jul,08 2011 | By Natalie Stein

Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provides take-out menus -- and delivery service.