Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Raw salmon fish fillet with fresh herbs

Diet for B Negative Blood Type

People who follow the Blood Type Diet, developed by naturopath Peter J. D'Adamo, believe you can lose weight, become more energetic and enhance your health by eating foods specified for your particular blood type.

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Soccer players in stadium

Caloric Intake for Soccer Players

The average soccer player runs 5 to 6.5 miles in a typical game, much of which is at a sprint that demands the heart work at 85 percent of its maximum rate.

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Traditional Philippino breakfast with garlic rice

The Pinoy Diet for Diabetics

A study published in "Diabetes Care" in 2012 reported that Filipinos are significantly more likely to develop diabetes when compared to most other ethnicities. This may be partly due to the traditional Filipino -- also known as Pinoy -- diet, which is high in white rice, cooking oil and sugar.

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Peanut butter

Can You Eat Peanut Butter on a GERD Diet?

The GERD diet is short for the Gastroesophageal Reflux Disease diet. People with gastroesophageal reflux disease have persistent heartburn, shortness of breath and chest discomfort caused by stomach acid entering the esophagus through a weakened or malfunctioning lower esophageal sphincter.

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Homemade Cooked Lamb Chops

The Pagano Diet for Psoriasis

Over 7 million Americans suffer from psoriasis, a skin disorder caused by problems with the immune system. Characterized by patches of sore, itchy, inflamed or scaly skin, psoriasis is typically treated with medication, topical creams or exposure to ultraviolet light. In 2008, chiropractor John O.A. Pagano published "

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Oatmeal with banana

4000 Calorie Meal Plan

If you are a male athlete serious about improving your performance in sports like basketball, football, track, long-distance running, swimming, tennis or baseball, you may need to follow a 4,000-calorie meal plan to obtain the nutrients your body needs.

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Sliced ham on lettuce, high angle view

Can Diabetics Eat Ham?

A balanced diabetic meal plan should include between 2 and 5 ounces of protein-rich foods daily, says the American Diabetes Association.

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Grilled tuna steak served on asparagus with roasted zmieniakami

Gliadin-Free Diets

Wheat, oats, barley and rye all contain gliadin, a protein found in gluten. A gluten-restricted diet that eliminates these foods and any products containing them will also be free of gliadin. If you've been diagnosed with certain digestive disorders, following a gliadin-free diet may help relieve your symptoms.

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Frittata

What to Eat for Breakfast on a Candida Diet

If your typical breakfast contains items like toast, whole-grain cereal, muffins or pancakes, switching to a candida diet will require you to make some changes. That's because candida diets severely restrict your intake of all cereal grains, dairy and sugar.

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Bananas

Bananas and Gout

Individuals with gout may be better able to manage their condition by following a low-purine diet. Purines are naturally occurring compounds that your body metabolizes into uric acid.

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List of Foods in a Bland Diet

Your doctor may place you on a bland diet if you have a digestive disorder such as chronic gastritis, a peptic ulcer, persistent diarrhea or reflux disease. You may also need to follow the diet if you've recently had surgery on your digestive tract.

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Chicken Salad (Macro View)

Candida Detox Diet

Candida detox diets attempt to lower the amount of candida fungus in your body by strictly limiting your intake of carbohydrates.

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Breakfast

Easy-to-Digest High Protein Food

If you have a digestive disorder such as Crohn's disease or have recently had or will have a surgery on your digestive tract, your doctor may place you on a diet of easy-to-digest foods. This diet is made up of low-fiber items that will slow intestinal contractions and allow your digestive system to rest.

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sprout and tofu vegetarian food

Candida Diet for Vegans

Candida diets limit the intake of foods thought to serve as nutrition sources for candida, a type of yeast that occurs naturally on the skin and in the digestive and reproductive tracts.

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Breakfast omelet wiht fruit and berries

5,000-Calorie Mass Diet

If you're an athlete trying to gain muscle mass, you'll need to consume more calories than you burn. However, simply eating more won't give you the results you want unless your meals provide a balanced proportion of carbohydrates, protein and fats.

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still life of dairy products

Nickel-Free Diet and Acceptable Foods

If you have dermatitis, a chronic skin disorder that leads to rashes and inflamed or scaly skin, reducing your intake of nickel may help control the condition.

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Triangle wholewheat-bun hamburger

Diet for A-Negative Blood

People with type A blood -- whether A-negative or A-positive -- are descended from ancient Asian and European vegetarian farmers, claims Peter D'Adamo, the creator of the Blood Type diet. According to D'Adamo, type A individuals are healthier and lose weight more easily if their diet reflects that of their ancestors.

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The Bananas.

The Candida Diet & Bananas

Learn how to control yeast growth on a candida diet, including whether bananas are allowed. Find tips for success, benefits of a low-carb diet, and reasons to avoid certain foods.

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Herbed Vegetable Plate

What Vegetables Can You Eat if You Have GERD?

GERD, or gastroesophageal reflux disease, occurs when stomach acid comes up into the lower esophagus through a weakened esophageal sphincter. Untreated, GERD may increase your risk of esophageal cancer.

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