Seafood Recipes: Steaming Crab, Lobster & Sautéing Shrimp

Seafood preparation requires careful timing to ensure shrimp and octopus stay tender. From steaming whole Dungeness crabs to reheating cooked seafood safely, explore the health benefits and risks of shellfish consumption.

The Health Benefits of Calamari

Published Jul,08 2011 | By Melanie Greenwood

If you tend to think squid belongs in bait shops rather than kitchens, you might reconsider. Calamari, another name for squid, is a good choice for your healthy lifestyle, whether you're interested in losing weight or just making sure you give your body the nutrients it needs.