What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
Despite the numerous health benefits arising from their high antioxidant content, teas can negatively affect your body's ability to use a variety of minerals. Chief among these is calcium, the most prevalent mineral in your body.
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For your body to function properly, the pH of your blood has to be held close to 7.4 and generally ranges from 7.35 to 7.45. As any pH over 7.0 is considered basic or alkaline and anything under 7.0 is considered acidic, ensuring that you maintain a slightly alkaline pH balance is important.
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