Low Blood Pressure: Causes, Natural Cures & Lightheadedness

Lightheadedness and head pressure are primary symptoms of hypotension. Raising blood pressure naturally through specific foods and herbs, while understanding the impact of exercise and alcohol, can help stabilize your levels.

Exercise Precautions for Low Blood Pressure

Published Aug,14 2017 | By Lori Newell

Regular exercise is important for everyone to keep bones, muscles and heart strong and to lose or maintain a healthy weight. However, if your blood pressure tends to be low, you may need to take some precautions when exercising.