Easy Bruising: Causes, Remedies, and Healing Tips

Easy bruising can be caused by nutrient deficiencies or underlying health conditions. Discover how to use arnica and other home remedies to quickly heal black and blue marks on the legs and ribs.

Causes of Easily Bruising Legs

A bruise, which is also called a contusion, occurs when the blood vessels leak blood. This usually happens due to an injury that causes the blood vessels to break. As blood enters the tissues, a bruise forms. Over time the area heals, the body reabsorbs the blood and the bruise disappears.

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