Cooking Basics: Defrosting, Slicing & Healthy Substitutes

Essential cooking basics include safe defrosting methods for steak and chicken, along with precision slicing techniques. Discover healthy substitutes for common ingredients like cayenne powder or beer to enhance your home-cooked meals.

How to Steam Spinach

Spinach is often defined as a super-food, and rightfully so. The leafy green vegetable is packed with vitamin A, vitamin K, vitamin C, folate, magnesium, iron, manganese, calcium and fiber. Spinach also contains loads of phytochemicals, which are substances found in plants that help off disease.

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