Beautiful sportswoman stretching shoulder and arm outdoors

How to Stretch a Rotator Cuff

The rotator cuff is comprised of four small muscles deep within in the shoulder that hold your arm bone in the shoulder socket. These muscles also contribute to the inward and outward rotation of your arm.

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The Gastritis Fasting Diet

When you experience a bout of gastritis your stomach lining becomes infected and inflamed. The most common cause of the condition is the H. pylori bacteria, the same bug that causes ulcers, according to the University of Maryland Medical Center.

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How to Reduce Nasal Tip Swelling After Rhinoplasty

Rhinoplasty is a cosmetic surgery procedure that involves reshaping the nose. Also referred to as a nose job, rhinoplasty is performed to straighten an unbalanced nose, remove unwanted bumps and treat airway obstructions that are caused by an accident or malformed nasal bones.

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How Long Is Recovery for a Mini Tummy Tuck?

A mini tummy tuck is a body contouring procedure that can remove excess fat and tighten loose skin in the lower abdominal region. The procedure takes about 1 to 2 hours and is utilized by men and women who don't need the extensive work provided by a full abdominoplasty.

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Vertigo and Vitamin Treatment

When you feel dizzy and it seems as if the room is spinning, you may be undergoing a bout of vertigo. Vertigo is a symptom of an underlying condition that could range from an inner ear disorder to dehydration or a sudden drop in your blood pressure. Vertigo is a common experience that increases with age.

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High Progesterone Levels in Men

Progesterone is a hormone in both men and women that is converted into testosterone and estrogen. According to MayoClinic.com, progesterone levels typically drop with age and affect testosterone production. At the same time, estrogen levels rise in older men, creating a hormone imbalance.

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Does Weightlifting Cause GERD Symptoms?

GERD, or gastroesophageal reflux disease, is a chronic digestive disorder that occurs when acid backs up from your stomach to the esophagus. Bile backs up and causes heartburn and acid reflux. While many people experience heartburn occasionally, when it happens to you more than twice a week, you probably have GERD.

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Small Red Bumps on My Elbows

The elbows often become exposed to irritants from soaps, clothing or sun. They also are prone to pressure-sensitive skin irritations. Any number of medical conditions and environmental factors can contribute to the formation of small red bumps on the elbows that can become quite uncomfortable.

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Positive & Negative Benefits of Plastic Surgery

Plastic surgery is becoming more popular than ever. According to the American Society for Aesthetic Plastic Surgery, more than 11.7 million procedures were performed in 2007, an increase of more than 400 percent since statistics were first gathered 10 years earlier.

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What Are the Causes of Joint Pain & Fatigue?

Fatigue is a condition that is characterized by extreme tiredness that is not relieved by rest. Fatigue can be caused by a number of factors, including diseases that create joint pain, report doctors at the University of Washington Orthopedics and Sports Medicine Department.

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How to Remove Freckles & Moles From the Face

Most freckles and moles are non-cancerous skin lesions that are more cosmetically bothersome than medically problematic. Occasionally, moles interfere with shaving or rub against clothing.

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Fiberglass Itch Remedies

Fiberglass, a common ingredient used in the manufacture of insulation, boats and window treatments, can be an irritant when the small glass fibers become embedded in the skin and cause itching.

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What Kind of Pain Patches Are There?

Prescription pain patches are an alternative to oral pain pills and injections. According to Johns Hopkins Medicine, the patches help prevent side effects such as gastrointestinal difficulties and internal bleeding that sometimes result from taking pills.

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Foods That Make You Feel Less Lightheaded

Feeling faint or lightheaded without losing consciousness is called presyncope. The condition may cause you to feel nauseous and clammy as well as lightheaded. Presymcope usually is caused by a drop in blood pressure or a heart arrhythmia that reduces the amount of blood pumping from your heart.

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Eye

Causes of Dilated Pupils

Appearing as the black circle in the center of each eye, your pupils serve as the windows through which light enters your eyes. This function is critical as you are able to see only when light rays reach the retinas deep inside your eyes.

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Diet Plans for Pregnant Women With High Blood Sugar

Women who develop diabetes while they are pregnant suffer from a condition called gestational diabetes or gestational diabetes mellitus, also called GDM. The disease strikes about 5 percent of women who are pregnant, or close to 200,000 a year, according to the National Institute of Child Health and Human Development.

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Maternity ward

Types of Services in Hospitals

Most doctors are affiliated with one or more hospitals where they can perform procedures on the patients they see in their offices.

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Physical Therapy Programs for Rib Injuries

About 300,000 people in the United States fracture their ribs each year, according to Oregon Health and Science University. The pain can be severe and crippling. While many cracked ribs result from car accidents, other activities that can lead to rib injuries include falls, extreme coughing bouts and sports.

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Feet in wool socks warming at the fireplace

What Causes Chills With Cold Feet?

Chills accompanied by cold feet can result from a number of conditions ranging from chronic diseases such as Raynaud's disease or anemia to environmental factors or illnesses.

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A Bump Inside the Corner of the Eye

A bump in the corner of your eye could indicate a serious problem that might affect your vision. An optometrist or ophthalmologist should check any abnormalities that form near your eyes to prevent further complications.

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