Your body relies on a vitamin B complex for a wide range of bodily functions, including development and growth. Enzymes, which are proteins that determine various chemical reactions in your body, rely on the various kinds of vitamin B for proper functioning.
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A concussion usually occurs when you hit your head and develop an altered state of awareness or a headache. You also may lose consciousness. According to the University of Maryland Medical Center, more than a million people in the United States get a concussion each year.
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You get between 80 and 90 percent of the vitamin D your body needs through exposure to sunlight, according to Medline Plus. Small amounts come from your diet through fortified foods such as milk and cereal. Fatty fish such as mackerel and herring contain small amounts.
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Gastritis is a condition that covers a variety of stomach disorders that result from inflammation of the stomach lining. The causes of gastritis range from bacterial infections, alcoholism, traumatic injury and overuse of some pain relievers. Gastritis can come on suddenly or develop slowly over time.
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According to the U.S. Food and Drug Administration (FDA), alpha hydroxy acid, made from fruit acids, exfoliates the skin by sloughing off dead skin cells. The level of exfoliation depends on the amount of alpha hydroxy acid in the product as well as other ingredients it is paired with.
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