Hand & Wrist Pain: Fracture Symptoms & Rehab Tips

Wrist pain from weightlifting or sports like baseball often requires targeted rehabilitation or taping techniques. Learn to recognize the symptoms of a hairline wrist fracture and how to manage ulnar nerve contusions.

Rehabilitation of an Ulnar Nerve Contusion

The ulnar nerve is located just below your elbow and a blow to that area can result in a contusion. A contusion occurs when blood flows from the damaged capillaries to the nerve itself. The results are painful and can lead to numbness in your hands and fingers and a complete loss of feeling.

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