Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

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Foods to Get Blood Sugar Levels Higher During Pregnancy

At some point during the 40 weeks of a pregnancy, you probably won't feel like yourself owing to your changing body, fluctuating hormones or sense of excitement and nervousness about the impending arrival. If those strange feelings translate to dizziness or faintness, however, it's a sign that your blood sugar is low.

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Diet Food in the Seventh Month of Pregnancy

It's been a long road, but you're nearly there. At seven months of pregnancy, or between 28 and 31 weeks, you've reached the third trimester and are eagerly anticipating your bundle of joy. At the same time, you're gaining more weight than you have previously, and it's tempting to try to temper your weight gain.

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Does Avoiding Certain Foods Help Prevent Miscarriage?

When a pregnancy ends on its own within the first 20 weeks of gestation, it’s called a miscarriage. According to the American Pregnancy Association, anywhere from 10 to 25 percent of pregnancies end in miscarriage -- most commonly within the first 13 weeks, which is the first trimester.

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