Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

How to Take Cranberry Tablets With Meals

Published Jul,08 2011 | By Kathryn Vera

Cranberries are often touted for their use in the prevention of urinary tract infections. While some people may choose to incorporate cranberries in their diet in fresh or juiced forms, others may turn to cranberry extract supplements.