Healthcare Access, Patient Care, and Common Medical Procedures

Essential healthcare topics including medical procedure explanations, the pros and cons of universal care, and guidance on navigating health services for families.

Serious baseball player stretching

How to Stop My Sternum from Hurting When I Stretch

The sternum is a long, flat bone that attaches to the ribcage, and provides protection to a number of important internal organs -- including the heart and lungs. While the sternum is a relatively sturdy bone, it is at risk for the development of certain acute health conditions.

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