Tomato Health Facts: Acid Reduction, Nutrition & Prep

Tomatoes offer significant health benefits, but their oxalic acid can affect some individuals. Learn to make tomato sauce less acidic, the glycemic index of fresh fruit, and find out if it is safe to cook tomato dishes in metal pans.

Homegrown organic tomatoes

How to Prepare Fresh Tomatoes for Tomato Sauce

Tomato sauce is used as a base for many dishes, including pasta, soups, pizza and Mexican foods. Tins and jars of tomato sauce line grocery store shelves, but making sauce from fresh tomatoes gives the finished product a more intense tomato flavor.

Read more →