Vegetable Cooking Guide: Nutrition, Methods & Storage

Maximize nutrients by understanding which vegetables should be cooked or eaten raw. From grilling in a pan to using an electric smoker, discover the most nutritious vegetables and learn how to safely freeze, thaw, and refreeze your produce.

Organic Raw Green Broccoli Rabe Rapini

How to Cook Rapini

Rapini is a green vegetable that is sometimes called Italian broccoli. It has a long stem with small buds and small, thin leaves, and originated in the Mediterranean. You can eat all parts of rapini, although the stems usually take longer to cook than the rest of the plant.

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