Dairy & Eggs Guide: Nutritional Value, Allergies & Use

Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.

Ripe mangoes for sale in a Mexican farmers market

How to Make Mango Butter

Flavored butters help add interest to a variety of dishes. You can add herbs, spices, vegetables and even fruits to regular butter to boost the flavor profile and make your food more exciting. Mango butter gives a dish a slightly tropical feel, and it pairs well with corn on the cob or roasted vegetables.

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How to Hold Burgers Together With Eggs

Burgers are a dish that you can find in restaurants ranging from the smallest greasy spoon to the most elegant fine-dining spot. Burgers are also a favorite of many home cooks, especially during grilling season.

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Fish cooking

How to Fry With Butter

Most people recognize that frying food is not the healthiest preparation method. You can make fried foods a little lighter by frying in canola or vegetable oil. However, for browning and flavor, butter is usually the first choice.

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