Softball Guide: Pitching Tips, ASA Rules and Tryout Drills

Softball pitching tips for slowpitch and fastpitch focus on wrist flick and windmill techniques. Understanding the latest ASA rules on obstruction and substitutions is critical for competitive league play.

A softball player looking over her shoulder preparing to hit the ball

Softball Drills That Teach a Child Not to Be Afraid of the Ball

Published Jul,08 2011 | By Jason Aberdeene

Youth and beginner softball players may benefit from drills that teach them not to fear the ball. Many of these drills substitute a lighter ball for a traditional softball to make catching and throwing less hazardous. In addition, many such practice sessions focus on building a player's confidence.