There's Now Proof Pokemon Go Is Changing People's Lives
A new study found that Pokemon Go increased activity in its users by 25 percent over a period of four weeks.
Read more →Walking for Weight Loss: 10,000 Steps and Calorie Burning
Taking the 10,000 steps a day challenge is a proven way to improve health and accelerate weight loss. Calculate calories burned for a 5-mile walk and learn creative strategies to reach your daily step goals through small increments.