Anna Victoria’s 10-Minute Workout You Can Do Anywhere
Sometimes you just can't get to the gym. You can do this 10-minute full-body circuit using just the space of a yoga mat.
Read more →General Fitness: How to Lose Weight and Get Fit Faster
How long does it really take to get fit or lose 50 pounds through walking? Understanding concentric exercises, kettlebell swing mechanics, and proper post-workout hydration is key to building a sustainable fitness lifestyle.
The 10 Worst (and 10 Best) Cities for an Active Lifestyle
With life’s constant demands, it can be difficult to maintain a healthy and active lifestyle. And it turns out that for people living in certain cities, this is even tougher. WalletHub compared the 100 most populated cities in the U.S. to see which were the best and worst places to live in terms of fitness.
Read more →
The 6-Week Spring Shred Challenge With Anna Victoria: Week 3
It’s Week 3 of our 6-Week Spring Shred, meaning that it’s crucial push yourself past the halfway point to get a stronger and healthier body.
Read more →
The 6-Week Spring Shred Challenge With Anna Victoria: Week 2
We're back with Week 2 of the 6-Week Spring Shred! Fit Body Guides founder Anna Victoria will show you how to do another intense, full-body circuit workout.
Read more →
The 6-Week Spring Shred Challenge With Anna Victoria
We teamed up with Anna Victoria to bring you the 6-Week Challenge. That's six weeks of tough total-body workouts to give you the tools you need to build muscle.
Read more →