Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Merlot refers to a specific type of red grape, originally from the Bordeaux region of France. In the USA, merlot vineyards can be found in California and Washington. Chile also exports merlot wines. Yellowtail began producing wine around 2000 and has become an international success.
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Lager beers vary from brewery to brewery, but the term lager generally refers to a beer that is fermented with yeast at much lower temperatures than other styles. The lager brewing process was first developed in Germany and has become one of the most popular styles of beer in the United States.
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Red Stripe is a lager-style beer brewed and bottled in Jamaica. Notorious for its 11.2 ounce "stubby" bottles and diagonal red stripe, Red Stripe lager has grown in popularity throughout the world since its inception in 1928.
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Budweiser, brewed by Anheuser-Busch, is one of the top-selling beers in the United States. Budweiser is brewed in multiple locations throughout the U.S. Budweiser is known for its beechwood chip aging system, providing its signature taste.
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Chocolate milk is an increasingly popular post-workout snack. Recent research has begun to investigate the post-workout recovery effects of chocolate milk versus protein shakes or powders, with promising results.
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Gatorade began making sports beverages at the University of Florida in 1965 and has evolved into one of the world's leading sports nutrition and performance research companies. Gatorade's G Series offers three beverages to assist with various phases of training.
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Fiber is an indigestible form of roughage commonly found in fruits and vegetables. Switching to Cheerios for breakfast is one of the best ways to obtain more fiber in your diet, notes the Mayo Clinic. A diet high in fiber is a key component to all-around health, and can reduce the risk of many diseases.
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Protein, fats and carbohydrates are macronutrients that are essential to a healthy diet. Macronutrients need to be consumed in large supplies in the diet to provide energy, promote growth and maintain healthy organs and tissues.
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The Blue Moon Brewing company, located in Colorado, began brewing in 1995. According to their website, the Belgian White was one of their first and most popular beers, winning the World Beer Championships three times in a row. Blue Moon beer ingredients include white wheat, oats, coriander and orange peel.
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India Pale Ale is a beer characterized by a light color and strong hoppy flavor. About six different styles of pale ales exist, including the IPA. The nutritional values of IPAs vary depending on the manufacturer, ingredients and brewing process.
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Monster Energy is owned by the Hansen Natural Corporation, and their beverages first hit the market in 2002. In a surprising contrast to Hansen Natural's reputation as a healthy, preservative-free beverage company, Monster Energy drinks have large amounts of caffeine, sugar and sodium.
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Soy nut butter is a peanut butter substitute made from roasted soybeans, rather than peanuts. Soy nut butter was originally developed for people with allergies to peanuts and tree nuts.
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Almonds are a naturally rich source of protein, healthy fats, vitamins and minerals. Sprouted almonds are those that have been soaked in water for several hours, which activates live enzymes inside the nut and enhances its nutritional value.
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Goat cheese has a chemical profile that makes it favorable for people who suffer from aversions to dairy products made from cow's milk. Goat cheese contains less lactose than cow's milk and cheese, and contains smaller fat globules, which make the cheese easier to digest.
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Protein serves as the building block of all your body's cells. It helps repair and build new cellular tissue, oxygenates your blood and plays an indirect role in numerous other functions. Protein is one of three macronutrients you need to consume in sufficient amounts to support your energy needs.
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I scream, you scream we all scream for... coronary heart disease? Brian Gould, professor of Agricultural Economics at the University of Wisconsin, reports that the average U.S. citizen consumes over 14 lb. of ice cream in 2006. It's clear that most people enjoy the frozen treat on a regular basis.
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Your body needs fat for energy, and to store vitamins, protect organs, regulate hormone production and assist with numerous other functions. Fat should account for a portion of your total calories, with protein and carbohydrates representing the rest.
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