Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide

For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.

Nuts and Seeds Ice Cream and Frozen Yogurt

Soy Nut Butter vs. Peanut Butter

Published Jul,08 2011 | By Graham Ulmer

Soy nut butter is a peanut butter substitute made from roasted soybeans, rather than peanuts. Soy nut butter was originally developed for people with allergies to peanuts and tree nuts.

Boy (3-5) eating ice cream, close-up, other children in background

The Disadvantages of Ice Cream

Published Jul,08 2011 | By Graham Ulmer

I scream, you scream we all scream for... coronary heart disease? Brian Gould, professor of Agricultural Economics at the University of Wisconsin, reports that the average U.S. citizen consumes over 14 lb. of ice cream in 2006. It's clear that most people enjoy the frozen treat on a regular basis.