Cooking Broccoli: Nutrition, Recipes & Health Side Effects

Broccoli is a nutrient-dense carb source, but it can interfere with medications like Warfarin. Learn to cook fresh or frozen broccoli in a slow cooker, reduce bitterness, and understand the benefits of broccoli sprouts.

Frozen vegetables

How to Cook Frozen Broccoli

Broccoli is a cruciferous vegetable high in vitamin C, vitamin A and a compound called sulforaphane that may protect you against cancer, according to Oregon State University.

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Crunchy Boiled Broccoli

How to Stop Broccoli from Smelling When Cooking

The bright green stalks and florets of a bunch of broccoli are bursting with nutrients, including vitamin C, protein, fiber and calcium. Broccoli is also low in calories; a half-cup serving contains just 23 calories.

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