Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
Pruritis ani is the medical term for anal itching. A variety of factors, including excessive moisture around the anus, can cause this condition. The foods you eat could contribute to your itching; avoid specific triggers to minimize your symptoms.
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Sunflower seeds aren't just for the birds, they are a nutritious snack to enjoy alone or as part of a trail mix. Roast a cup of sunflower seeds in the oven and sprinkle with salt before eating.
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Fecal incontinence is the involuntary loss of bowel control. Injury, illness and your diet can all be contributing factors in fecal incontinence. Foods that are more likely to give you diarrhea may cause the leakage that is consistent with incontinence.
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Frequent urination can be a temporary problem or a chronic issue that varies in severity. Frequent urination can be accompanied by the urgent need to relieve yourself, which can be anxiety-provoking and embarrassing if you are not near a restroom.
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TMJ is the abbreviation used to describe temporomandibular joint disorder. The temporomandibular joints are your lower jaw joints; they connect your jaw to your head. People who suffer from TMJ experience pain and often loud popping or cracking noises when chewing and yawning.
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Zinc is an essential mineral that plays a role in many of your body's functions, including metabolism and how your body catalyzes enzymes. The nutrient is also vital to the healthy upkeep of your neurological and immune systems and the structure of your cells' membranes.
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Carotenemia is the presence of high levels of beta carotene in the blood. Carotenemia is also sometimes called carotenodermia.
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Iron is a nutrient that most people get from their diets. Iron supplements may be prescribed for medical conditions such as anemia and celiac disease. People who use iron supplements should take care and use the mineral only as directed to avoid an accidental overdose.
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Hypercalcemia is a condition of having a higher than normal level of calcium in the blood. Hypercalcemia may be the result of parathyroid, adrenal gland disorders or kidney disease. Consuming extremely high amounts of calcium in the diet can also contribute to hypercalcemia.
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Jolly Ranchers are a type of hard candy made by the Hershey's company. The fruit flavor that comes from a Jolly Rancher is powerful.
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Light therapy, also called phototherapy, is a treatment that uses an artificial sunlight lamp to simulate the natural light that may be lacking at certain times of the year, like the dead of winter. Sunlight lamps provide a more concentrated dose of UV rays and can provide benefits to your mental and physical health.
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Powerade is a brand of electrolyte-based sports drinks that comes in a variety of fruit flavors. Powerade is a non-carbonated beverage that helps restore your body's balance of electrolytes, according to the manufacturer labeling.
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Sodium is an electrolyte nutrient that carries an electric charge throughout your body. Sodium is an essential nutrient that helps control the absorption of other nutrients, manages your blood volume and blood pressure.
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Testosterone is a hormone called an androgen and is present in the bodies of both males and females. According to the National Institutes of Health, normal testosterone levels range from 30 to 95 ng/dL, or nanograms per deciiter, in women and between 300 and 1200 ng/dL in men.
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There aren't any vitamins that cause frequent urination. However, vitamins can change the color of your urine. If you're urinating constantly, you should see a doctor.
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Vitamin D is a nutrient you need to keep your calcium levels stable--the vitamin helps calcium absorb into your body. Milk is fortified with vitamin D, and the sun's rays also provide you with the nutrient.
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Potassium is an essential nutrient that contributes to normal nerve and muscle function. The Linus Pauling Institute suggests that children under a year old get 400 to 700 mg of potassium daily through diet; children from ages 1 to 14 should take in 3,000 to 4,500 mg.
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Mineral oil is a home remedy used to relieve constipation. When the oil is taken by mouth as a laxative, it coats the digestive tract, forcing water that is in the area to soften the stools.
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Vinegar has natural antiseptic properties that make the pungent liquid an ideal and inexpensive cleaning agent for household items, including hairbrushes. The caustic characteristics of vinegar can kill bacteria and loosen sticky residue caused by hairspray, mousse and other styling products.
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Maintain healthy and strong nails through a balanced diet rich in biotin, calcium, iron, and protein. Learn about the best foods for promoting normal nail growth and preventing nail problems.
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