Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

What Is a Microbiotic Diet?

Published Jul,08 2011 | By Dana Severson

The microbiotic diet follows the principle that all food contains energy, but this energy goes far deeper than calories. When preparing a meal, you want to create a balance in the positive and negative forces found in food.